spirulina detox symptoms

The National Institutes of Health warns that if you consume chlorella or spirulina harvested from a polluted source, you may consume toxic heavy metals. Fatigue, irritability and lethargy are other common symptoms. People with allergies to seafood, seaweed, and other sea vegetables should avoid spirulina. The majority of these chlorella side effects and symptoms are typical to any detoxification program. She wrote her first screenplay in 1998 and has been covering health and nutrition since 2009. Copyright © 2020 Leaf Group Ltd., all rights reserved. As you know the treatment for any of the detox symptoms, would not be just the Hawaiian spirulina, obviously, you need supportive care, daily exercise, and meditation, sometimes counseling as well. Gray graduated with a Bachelor of Arts in English literature from the University of Michigan. Chlorella and spirulina manufacturers promote their ability to detoxify the body by absorbing toxic heavy metals. Spirulina exacerbates the symptoms of a pre-existing illness and gives rise to inflammation Although few adverse effects are associated with the use of spirulina, consuming spirulina may cause headaches, allergic reactions, muscle pain, sweating, and insomnia in some cases. Spirulina can cause the body to detoxify, which is generally a good thing. But of course if you better your diet the combined effects of this along with spirulina supplementation will be much greater. Spirulina benefits include its ability to promote detoxification and fight cancer. When first starting to use Spirulina, you may experience some detox symptoms. Contaminated products are unsafe and can result in stomach pain, nausea, vomiting, weakness, rapid heartbeat, liver damage, shock and even death. In addition, although low in calories, spirulina provides vital nutrients during detoxification. However, research is lacking, and there is insufficient evidence as to whether spirulina is effective for any health benefits, according to MedlinePlus. Spirulina is a spiral-shaped, multi-celled plant with no true nucleus. The National Institutes of Health warns that if you consume chlorella or spirulina harvested from a polluted source, you may consume toxic heavy metals. 0 comment. Can spirulina be dangerous for your body? If you person experience any of those symptoms generally taking more chlorella will get rid of the symptom. The pigment chlorophyll is claimed to be good for detoxification, as is the bioavailability of iron in this substance. Examples of autoimmune disorders include lupus, multiple sclerosis and rheumatoid arthritis. Spirulina is promoted as useful not only for detoxing but also for losing weight and relieving stress, anxiety, depression and fatigue. The better it is, the … It’s blue-green in hue and can grow up to 100 times the size of chlorella. Yes, you can have detoxification symptoms, as described above and in more detail in the detoxification symptoms article. Spirulina is a blue-green algae (classified as cyanobacteria) and contains chlorophyll, which may assist by attaching itself to toxins in the body and flushing them out. Spirulina is high in protein and vitamins. Spirulina is promoted as useful not only for detoxing but also for losing weight and relieving stress, anxiety, depression and fatigue. This is just like when you are in contact with an allergen like cats or dust… Your body’s defense mechanism fires up against the invader (cat saliva, dust mites) and provokes an allergic reaction. Since only a small amount of these toxins in the body can have negative side effects -such as headache, fatigue or acne- everyone will have some benefits when we incorporate in our lives, natural ways to get rid of these toxins. These symptoms can include: headache, fatigue, diarrhea, headache, nausea, and skin breakouts. Proponents of both chlorella and spirulina tout their supposed immune-boosting properties, but not everyone benefits from increased immune function. Lower doses of 10 grams per day have been used safely for up to 6 months. Studies also show that spirulina can be used to improve COPD symptoms because of its antioxidant activity. Chlorella may also cause green-colored stools. Spirulina is rich in proteins, which are made up of amino acids, including phenylalanine. It has many health benefits including the regulation of blood sugar levels, lowering of cholesterol levels and blood pressure, and improving cardiovascular health. These are only temporary, as a result of your colon being flushed of toxins and waste. Many are praising the health benefits of the blue-green algae spirulina. // Leaf Group Lifestyle, University of Maryland Medical Center; Spirulina; Steven D. Ehrlich, NMD, University of California Museum of Paleontology: Cyanobacteria. One-third of those who try taking chlorella find the gastrointestinal effects too severe to continue use. These symptoms are due to toxins being drawn out of your body and they can last for a few days. If you notice any of the following side effects within the first few weeks of your detox, chlorella is almost certainly the cause: Green discoloration of the stools Skin sensitivity to sunlight Intense bowel symptoms (stomach cramping, gas, diarrhea) Spirulina is generally safe for adult use but should be avoided by people with autoimmune diseases, as it can potentially worsen such conditions. Some reasons spirulina is claimed to be a good detox agent are offered at the website Disabled World. Still, this supplement is widely considered safe, and most people experience no side effects (2). It may, however, cause unpleasant side effects, including itchy skin, excessive gas and sleepiness. However, researc… Interferes With Drug Action. Mainstream medicine generally does not view dietary detoxing as necessary or beneficial, but the practice is supported in alternative health circles. The pigment chlorophyll is claimed to be good for detoxification, as is the bioavailability of iron in this substance. If the symptoms persist after the first week, or if you are experiencing nausea or abdominal pain, consult with your doctor immediately. Additionally, when viruses such as Epstein-Barr and shingles feed off toxic heavy metals, this can produce symptoms such as tingling, numbness, fatigue, anxiety, heart palpitations, ringing in the ears, dizziness and vertigo, as well as neck pain, knee pain, foot pain, pain in the back of the head, and a variety of other aches and pains that are often attributed to other causes. Chorella can also cause significant gastrointestinal discomfort, including gas, abdominal cramping, constipation, diarrhea and nausea. If spirulina works as claimed, it could stimulate the immune system. The University of Maryland Medical Center warns that people suffering from autoimmune diseases, where the immune system attacks healthy cells in the body, may experience an increase in disease activity if they take cholella or spirulina. Spirulina has a high concentration of protein, iron and other minerals, and it also contains vitamins. While both chlorella and spirulina are generally considered safe for adult consumption, taking detox supplements with chlorella and spirulina may cause a variety of symptoms. You should use natural remedies only under the supervision of a qualified healthcare provider. One-third of those who try taking chlorella find the gastrointestinal effects too severe to continue use. By targeting the detrimental factors that contribute to hair loss, saggy skin, and other side-effects of aging, spirulina can help rejuvenate … Some of the minor side effects of spirulina may include nausea, insomnia, and headaches. However, most of the symptoms associated with chlorella are typical to any detoxification program. While some supplement manufacturers grow spirulina under controlled conditions, others collect them from natural settings. If you have a rare condition known as phenylketonuria that prevents you from metabolizing phenylalanine, avoid consuming spirulina, advises the University of Maryland Medical Center. Consuming … Phenylketonuria is a genetic congenital inability to metabolize the amino acid phenylalanine. They can be used together if desired. While non-contaminated spirulina appears safe for adult use, chlorella can cause allergic reactions, including hives and rashes. Spirulina that grows in natural settings may be contaminated with bacteria, toxins called microcystins and heavy metals. Chorella can also cause significant gastrointestinal discomfort, including gas, abdominal cramping, constipation, diarrhea and nausea. Consuming immune-boosting substances can worsen symptoms and decrease the effectiveness of medications that treat these conditions. Spirulina that grows in natural settings may be contaminated with bacteria, toxins called microcystins and heavy metals. The plant-like organism spirulina is purported to be useful as a detox agent and for treating many health conditions. Chlorella also contains high levels of vitamin K, which can interact with blood-thinning medi… Spirulina is promoted as useful not only for detoxing but also for losing weight and relieving stress, anxiety, depression and fatigue. Common autoimmune diseases include rheumatoid arthritis, lupus, multiple sclerosis and pemphigus vulgaris. ... were suffering ALS symptoms at a rate that was a staggering 5,000% to 10,000% higher than than experienced throughout the rest of the world . So heavy metal detox becomes more and more important. Boost energy and detox with spirulina powder What Is Spirulina? If you have an autoimmune disorder, you may be considering a detox regimen for potential benefits, but people with autoimmune disorders should not consume spirulina, according to MedlinePlus. Fatigue, irritability and lethargy are other common symptoms. Spirulina has a high concentration of protein, iron and other minerals, and it also contains vitamins. Chlorella and spirulina are both types of algae that are commonly marketed as supplements. By Diet. Chlorella is a form of green algae, and spirulina is a type of blue-green algae. It may alleviate some of your symptoms of withdrawal. Chlorella also contains high levels of vitamin K, which can interact with blood-thinning medications. When phenylalanine builds up in the body, it can cause irreversible brain damage in infants and behavioral disorders and seizures in older children. During the first week of your detox, you may experience standard detox symptoms exhaustion, irritability, achiness, diarrhea, rashes, and sweats. After completing detox, you can taper down to a maintenance dosage of 3 – 6 grams per day. Mainstream medicine generally does not view dietary detoxing as necessary or beneficial, but the practice is supported in alternative health circles. Detoxification. She has a Bachelor of Science in psychology. Spirulina is a rich source of many amino acids, including phenylalanine, and should be strictly avoided by anyone suffering from phenylketonuria. Chlorella also contains vitamins spirulina can clear your skin of vitamin K, which can with... Little as 500mg daily and work up as needed to allow your body and they can for! Disorders include lupus, multiple sclerosis and pemphigus vulgaris are typical to any detoxification program been. Use natural remedies only under the supervision of a qualified healthcare provider complete a metal..., you may want to start with as little as 500mg daily and work up as needed allow... 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