mediterranean sweet potato fries

Arrange in a single layer on two 15x10x1-in. Sprinkle with more of the za'atar and spices to your liking. Sweet Potato Fries Recipe Oven Crispy. To get the perfectly roasted sweet potato fries, you need to follow some very simple steps. When done, dust with more spice to taste and air fry for an additional 3 minutes. I so love having you here! Directions. Drizzle sweet potato fries with olive oil. Remove from heat. Midway through baking, you do want to take them out and carefully flip them over. Crisp sweet potato fries loaded with spicy chicken, peppers, cheese and all the sauces. Thanks for subscribing! of oil and spices. Creamy Baba Ganoush recipe (see recipe here), Baked Zucchini Yogurt Dip (see recipe here), Gut-friendly kale pesto (see recipe here), Baked Potatoes with Pumpkin Seeds (see recipe here). Add a bit more seasoning and allow the fries to cool for 5 minutes or so on a cooling rack before serving. Add sweet potatoes; shake to coat. Toss fries with salt, pepper and garlic powder until evenly coated You can get creative with your seasonings and add in whatever you like. Rating: 4.5 stars 4 Ratings. Hi and welcome to my small European Kitchen. Season with salt and more of the spices to your liking. 140 calories and 5 Weight Watchers Freestyle SP I consider myself very lucky that my boys love their fruits and veggies. Drain and dry the fries and the bowl real well. While fries are baking, prepare the Tahini for dipping (or any other dipping sauces you plan to use.). These Baked Sweet Potato Fries with Za’atar are perfectly spiced and golden brown! This isn’t actually necessary, it’s just a texture thing. Simple healthy fries tossed in olive oil, garlic, paprika and a za'atar spice blend and roasted in the oven. https://cooking.nytimes.com/recipes/1014647-sweet-potato-fries Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. Plus they are super tasty and satisfying. Or, if you don’t have any plans to watch football at all, Chicken Enchilada Sweet Potato Fries also make a fabulous, if semi-naughty, weeknight feast, as I personally can attest. Bake on the baking sheet or transfer carefully to the pizza stone, for about 15 minutes, until crust is crisp and slightly browned and cheese is bubbling around the edges. Serves 8 . I prefer thicker because they’re more satisfying. Want a bit of an Italian twist, try something like oregano and thyme flakes. www.laughterandlemonade.com/mediterranean-sweet-potato-salad Bonus, these homemade sweet potato fries are whole 30 and paleo-friendly. Filed Under: Appetizer and Mezze, Mediterranean Diet Recipes, Sides and Small Plates, Vegan, Vegetarian Tagged With: sweet potatoes. Bake for about 5 minutes or until cheese melts. Step 4: Spread the sweet potato fries on a large pan lined with parchment paper or two (do not crowd them.) They are kid-friendly too. Cut the potatoes into wedges. Crispy potato wedges, tossed in extra virgin olive oil and baked until golden and crispy on the outside and tender on the inside. Flip and roast until just starting to brown, 10-15 minutes more. Place cut sweet potato fries in a large bowl and cover with cold water for about 30 minutes (or refrigerate overnight.) Bake in the heated oven for about 15 minutes, then carefully remove the pan to flip the fries over and arrange them nicely. And if you have an air fryer, check out my instructions for how to make sweet potato fries using your air fryer. Step 1: Place cut sweet potato fries in a large bowl and top with plenty of cold water. The fries are baked, not fried (redemption! Sweet potato fries with Chunky Pulled Peaz Mediterranean. To give the sweet potato fries loads of flavor, I tossed shredded chicken in its red enchilada sauce, then scattered it over the sweet potato fries. Their herby flavor and crispy feel somewhat mute the classic sweet potato flavor and gets them closer to their French fries cousins. Roast for 15 minutes. Drizzle generously with extra virgin olive oil (about 2 to 3 tbsp.) To make sweet potato fries, start by peeling some sweet potatoes and cutting them into wedges. Crisp and herby Mediterranean style sweet potato fries – these homemade fries are healthy and rich in flavor. Served with choice of home fries, French fries, fruit cup, or lettuce and tomato and choice of toast. *This post first appeared on The Mediterranean Dish in 2016 and has recently been updated with new information and media for readers' benefit. Shop our ONLINE STORE for quality olive oils, spices, and other Mediterranean favorites! Who knew Za'taar could be so perfect on something. You can make your own chilli sauce or use shop-bought. To Sum Up. Seriously, these baked sweet potato fries are a dream come true. Oven Baked Sweet Potato Fries sprinkled with spices traditionally found in falafel and served up with a creamy, dairy free Lemon Garlic Dipping Sauce. Air-fry the sweet potato fries in batches by cooking them one layer at a time. Baked to perfection--crispy on the outside, fluffy and tender on the inside. SWEET POTATOES: Bake the sweet potato fries according to package directions. 1/4 … Try to cut the fries in similar thickness, so they will cook evenly. But my biggest cravings have been for a basket of crispy sweet potato fries. Reviews (0) Reviews. That said, if you do not have the time, you can still get crispy baked sweet potato fries by using high heat and a little drizzle of olive oil. Thanks for sharing! These loaded sweet potato fries were inspired by my Mediterranean stuffed potatoes, a dish that’s almost exactly the same thing. Will be Served on my table this week minutes then flip and roast until just starting brown... 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