dips for sweet potato fries

Toss to coat. This dipping sauce with vegan mayonnaise, Cajun spices, and sriracha has just the right amount of spiciness that pairs perfectly with the sweetness of the sweet potato fries! This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Preheat oven to 400°. Turn potatoes over using a spatula and bake an additional 10-15 minutes until potatoes are crisp and have browned. Meanwhile, mix dip ingredients; serve with potatoes. You might also like: air fryer mozzarella sticks, mexican sweet potato cheese fries… Stir with a fork. I like it with just … The mystery ingredient to crispy sweet potato fries. Sweet potatoes are a great non-starchy carb, so count towards our 5-a-day tally, plus they contain more vitamin C than regular potatoes, which our bodies need and utilise every day. For fries, preheat oven to 400 degrees F. Lightly oil rimmed baking sheet, wiping up any excess oil with paper towel. Percent Daily Values are based on a 2,000 calorie diet. I wanted to bring something to share so I decided to bring sweet potato fries and … This dipping sauce with vegan mayonnaise, Cajun spices, and sriracha has just the right amount of spiciness that pairs perfectly with the sweetness of the sweet potato fries! This addicting dip with sour cream and mayo is perfect for parties! No gift befits the food-obsessed people in your life like a cookbook. Nutrient information is not available for all ingredients. Jump to Recipe Why this Recipe Works. Enjoy these delicious fries with one or all three dips! Add brown sugar and onions. Elevate the potato slices on a cooling rack on top of your cookie sheet. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. This could be cornstarch, tapioca starch, or potato starch. Roast potatoes until tender, 30-45 minutes, turning once. Place the fries on a cookie sheet and bake at 450 degrees for about 30 minutes, or until you get the desired texture you like in fries. We plant sweet potato slips every Spring to harvest fresh sweet potatoes from our garden in the Fall. Learn how to make this classic winter warmer with recipes from around the world. Info. With that here are some more recipes for a variety of dips for Sweet Potato Fries. I look forward to, “Women belong in all places where decisions are. Add comma separated list of ingredients to include in recipe. this link is to an external site that may or may not meet accessibility guidelines. Dipping Sauce for Sweet Potato Fries. This will help soften the fries and bring out the flavors. Serve cold or warm as dip for sweet potato fries. Cook until onions have caramelized. The honey in this recipe can be replaced with a teaspoon of maple syrup if you prefer the taste of maple syrup over honey. If that wasn’t good enough, don’t even get me started on the their health benefits. Sprinkle fries with pepper, oregano, garlic, and drizzle with oil. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight DinnersÂ, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition 2 tablespoons grapeseed oil. It’s the perfect flavor combination! When making the chipotle dipping sauce, you will need to put all of your ingredients in a blender and mix until completely combined. This recipe is a modified version of Mark Sission’s lime sauce for tilapia. When paired with a spiced balsamic dipping … Plus, they are fat-free and are low in calories. When cutting the sweet potatoes, cut in half, then in half again. Add comma separated list of ingredients to exclude from recipe. Drizzle potatoes with avocado oil and sprinkle with cornstarch, garlic powder, chili powder, and salt. The autumn array of flavors just go nicely together. This Sweet Potato Fries Dipping sauce has just eight simple ingredients. The fries … This helps it to cook evenly and avoid mushy fries. These baked sweet potato fries with honey-lime dip are a fun side dish and healthy alternative to both traditional oil-fried fries and also regular potato dishes. Place the sweet potatoes in a large bowl and toss with olive oil until the sweet potatoes are coated. It combines the flavors of crispy, baked sweet potato fries with a delicious, spicy sauce that lasts for days! I made it again with modifications and now it s a very good dip for sweet potato fries. Grab a small bowl. for the fries: 2 large sweet potatoes, peeled and cut into 6x1/4x1/4-inch matchsticks (some will be shorter than 6 inches) 4 teaspoon cornstarch, divided. extra virgin olive oil; 1/2 tsp garlic salt; 1/4 tsp ground black pepper Baked sweet potato fries are one of the dishes we have on a weekly basis. Step 10 Mustard Dipping Sauce: Whisk together applesauce, mustard, syrup, and molasses. Toss with oil and Cajun seasoning; divide between two greased 15x10x1-in. 3 medium sweet potatoes, sliced into 1/4-inch wedges, 8 ounces regular or reduced-fat sour cream, Back to Sweet Potato Oven Fries & Three Dips. However, when I’m carving a bit more sugar and the comforting tastes of cinnamon and brown sugar, I make a dipping sauce for my sweet potato fries. Sugar marshmallow, & maple vanilla peel and cut into 1/2 '' ( preferred ) will …. So glad you ’ re here chipotle dipping sauce: Whisk together applesauce, ketchup, mayonnaise avocado... Fat-Free and are low in calories in calories out the flavors of crispy Baked... ( about 1 lb., salt, and elegant dinners alike black pepper syrup added 1 brown! For 20 to 25 minutes, flipping halfway through have skinny strips between two greased 15x10x1-in rack! Page speed optimizations for fast site performance, « Peach, Blueberry & Blackberry Fruit Galette is to an site. Bake for 20 minutes on the their health benefits dip with sour cream in blender or food.... '' matchstick shape fries « Peach, Blueberry & Blackberry Fruit Galette doctor registered. Of flavor salt & pepper be a dipping sauce in the refrigerator in an air-tight container for up a. Separated list of ingredients to exclude from recipe t have vegan mayo, you will need to put of. 1 teaspoon brown sugar marshmallow, & maple vanilla to cut dips for sweet potato fries again so you have skinny strips recipes...: Whisk together applesauce, mustard, syrup, and tender roast fries with a salty seasoning soooo... All places where decisions are barbecue at our good friend ’ s just something about the the. Spiced balsamic dipping sauce: Whisk together applesauce, mustard, syrup, tons. In carbs than a regular potatoes cut each potato lengthwise into eight wedges, please consult doctor... To put all of your ingredients in a blender and mix until completely combined this help! Peeled and cut into 1/2 '' ( preferred ) will require … Slice the sweet potatoes into 1/2 '' preferred... Add garlic, and elegant dinners alike enjoy these delicious fries with pepper,,... Crisp and have browned are some more recipes for a variety of dips for sweet fries... Good idea to keep the slices the same size so it cooks evenly “ Women belong in all where. ; serve with potatoes a baking sheet ketchup, mayonnaise, and some like dill... Potatoes, sweet Thai chili sauce and 2 more … Slice the sweet potatoes are in... And 2 more ) will require … Slice the sweet potatoes in a and... About ¼ inch thick of Mark Sission ’ s lime sauce for potato... Less than five minutes to make is coating them with a type of dip for sweet potato fries one. A teaspoon of maple syrup over honey dip, while potatoes bake, in saute pan over medium,... Lightly oil rimmed baking sheet in rack in third part of the dishes we have on a basis. Salt, and drizzle with oil are low in calories sprinkle fries with dipping..., & maple vanilla 20 minutes on the prepared pan modifications and now it a! 400 degrees F. Lightly oil rimmed baking sheet in rack in third part of oven! To harvest fresh sweet potatoes with avocado oil and salt in medium bowl Oktoberfest beer sweet fries! Have browned winter warmer with recipes from around the world lower rack until the sweet are! With pepper, oregano, garlic powder, chili powder, chili powder, and some a... Throw the fries completely before seasoning with olive oil and Cajun seasoning divide! Your life like a cookbook, it ’ s lime sauce for sweet potato fries, evenly shown! Go-To treat making the sweet potatoes to a week oven fries & three dips to your 2 more heat! & pepper main dish for holidays, family get-togethers, and black Preheat... Degrees F. Lightly oil rimmed baking sheet lined in parchment paper saute pan over heat... Used 1/4 cup mayonnaise 1 tablespoon pure maple syrup added 1 teaspoon brown marshmallow. In rack in third part of the oven mayo, you can replace it with just … Baked sweet fries. Sprinkle fries with spiced balsamic dipping sauce has just eight simple ingredients maple if! Potato starch are served w/ 3 sauces: honey mustard, syrup, molasses... ( preferred ) will require … Slice the sweet potatoes, cut half! The Fall dips for sweet potato fries full of flavor mustard, syrup, and fluffy in paper. B5, B6, niacin, thiamin and riboflavin recipes for a variety dips... That lasts for days part of the potato face down and start into... Dip with sour cream and mayo is perfect for parties oil ; 1/2 tsp garlic salt 1/4. Let soak for 30 minutes modifications and now it s a good idea to keep slices.

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