wendy's chicken wrap nutrition

Calorie Goal 1,740 cal. Our Grilled Chicken Sandwich not only tastes great, but is a better-for-you option packed with 34 grams of protein at only 370 calories, 10g fat, 2g saturated fat, and 830mg of sodium. 1 sandwich. There are 320 calories in a Chicken Go Wrap w/ Homestyle Chicken from Wendy's. Kiddos can choose from menu choices like a Kids’ Hamburger or Kids’ 4PC Chicken Nuggets paired with apple bites or seasonal fruit in the summer months. : Calorie Breakdown: 43% fat, 37% carbs, 20% prot. How many calories are in Wendy’s Crispy Chicken Patty? Taking it one step further, if you were to remove the cheese you would be looking at 260 calories with 2.5 grams of saturated fat. Fat 60g. Choose My State More Less. 24 Net Carbs Per Serving Add to Food Diary Source of Calories Fat 38.8% Fat 38.8% Carbs 34.6% Carbs 34.6% Protein 26.6% Protein 26.6% Wendy’s continues to revolutionize the way people think about combo meals by allowing you to choose from side items incorporating fruits, vegetables, and a good source of protein, like chili: At Wendy’s, we continue to improve our Kids’ Meal offerings by serving up great-tasting, balanced meals that kids will love, and parents will feel good about serving – small victories! Find out about Wendy's fries & sides. Wendy’s identifies the major eight (8) food allergens as defined by the US Food and Drug Administration (FDA) on our U.S. menu: Serving all white meat chicken without preservatives and reducing sodium by 34% in our grilled chicken breast, Using a vegetable cooking oil that contains 0g of trans fats for our fries. Log Food. nutrition grade C plus . 1 order. Nutritional Info. Head to the diet generator and enter the number of calories you want. A new window will appear containing the product’s allergens, nutrition facts panel and ingredient list. Want to use it in a meal plan? Daily Goals. Sodium 1,740g. Learn the good & bad for 250,000+ products. Learn about Wendy's refreshing beverage options. Serving Size : 1 wrap. 2,000 calories a day is used for general nutrition advice. You can taste this in our salad lineup where there are various flavors that satisfy unique cravings and, when served with chicken, are packed with 32 to 42 grams of protein. There are 260 calories in 1 wrap (127 g) of Wendy's Grilled Chicken Go Wrap. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Cholesterol 265g. Rating: 4.32 ... Personalized health review for Wendy's Grilled Chicken Wrap: 270 calories, nutrition grade (C plus), problematic ingredients, and more. Grilled Chicken Wrap. In late 2014, we took the step of removing carbonated soft drinks from the Kids’ Meal listing on our menu boards to encourage kids to choose water or 1% white milk. Log food: Wendy's Grilled Chicken Wrap. That’s why we offer full and half-size salads, so you can choose if you want to have a salad as a meal, snack or substitute for fries. Wendys Wendys - Kids Grilled Chicken Wrap. Answer: 210. Choose from the options below to see the full nutrition facts, ingredients and allergen information. #8 Spicy Chicken Wrap = 370 calories. Wendy’s has always been committed to providing you with delicious and nourishing choices at our restaurants. wendys grilled-chicken-wrap nutrition facts and nutritional information. Download the DoorDash app to get Wendy's delivered. There are 300 calories in 1 wrap of Wendy's Grilled Chicken Wrap. Wendy’s identifies the 12 priority food allergens as defined by Health Canada on our Canadian menu: Mustard, Sesame Seeds, Sulphites, Milk, Eggs, Fish, Crustacean, Shellfish, Tree Nuts, Peanuts, Wheat and Soybean. Log food: Wendy's Vanilla Frosty. Bakery. Discover Wendy's fresh-made salad options. See the menu and find a location near you. Calories in Wendy's Spicy Chicken Wrap Wendy's Nutrition > Nutrition Facts. Personalized health review for Wendy's Spicy Chicken Wrap: 370 calories, nutrition grade (C), problematic ingredients, and more. When using our website or app, navigate to our menu, select a menu category, then a product and then click the “Nutrition & Allergens” hyperlink. Other User Submitted Calorie Info Matching: Wendys Spicy Chicken Wrap Wendys Spicy Chicken Wrap (1 serving) Calories: 320 , Fat: 16g , Carbs: 28g , Protein: 17g Learn the good & bad for 250,000+ products. At Wendy’s, it’s not only about offering craveable menu items, but also using high-quality ingredients. Daily Goals. When ordering at the restaurant, simply ask the crew member to hold a given ingredient. Fries & Sides. Log food: Wendy's Sausage, Egg & Swiss Croissant. Every day, crew members hand-chop fresh produce, like iceberg and romaine lettuce, then toss in spring mix to make our signature lettuce blend. Fitness Goals : Heart Healthy. Cholesterol 245g. If you’re looking to avoid gluten-containing ingredients, we encourage you to view our menu on our website. Nutritional Info. wendys spicy-chicken-wrap nutrition facts and nutritional information. Garden Side Salad, Apple bites and small Chili cup on a stainless steel surface. 2,000 calories a day is used for general nutrition advice. KEY FACTS (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Nutrition Facts. 35 %20 gProtein. Fitness Goals : Heart Healthy. Hearing the love our customers have for the items on our menu keeps us working harder every single day. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Where do the calories in Wendy's Spicy Chicken Wrap come from? 260 / 2,000 cal left. #5 Crispy Chicken Sandwich = 330 calories. Log food: Wendy's Baconator Cheeseburger. Nutritional Information: 370 calories (20.6 calories per gram of protein). 1 wrap (127g) Nutrition Facts. 55 / 300g left. Find calories, carbs, and nutritional contents for wendys spicy-chicken-wrap and over 2,000,000 other foods at MyFitnessPal.com. Alternatives. 770 / 2,300g left. 36 %24 gCarbs. Other User Submitted Calorie Info Matching: Wendys Chicken Wrap Wendys Chicken Wrap Minus Sauce (1 serving) Calories: 220 , Fat: 8g , Carbs: 21g , Protein: 17g Log Food. Wendys Wendys - Homestyle Chicken Go Wrap. When it’s time to start an order, you can make modifications in advance on our website, or in our app. #6 Crispy Chicken BLT = 420 calories. 300 calories. Wendy's Grilled Chicken Wrap. Fresh-Made Salads. We also feel options are important when it comes to the portion size of your salad. Is this information inaccurate or incomplete? Log Food. AL AK AB AZ AR BC CA CO CT DE FL GA HI ID IL IN IA KS KY LA ME MB MD MA MI MN MS MO MT NE NV NB NH NJ NM NY NC ND NS OH OK ON OR PA QC RI SC SD TN TX UT VT VA WA DC WV WI WY. How does this food fit into your daily goals? Chicken, Wraps & More. A few accomplishments include: Click the below circles to learn more about the improvements we've made to these items on our menu. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Wendy's … Wendy’s identifies the major eight (8) food allergens as defined by the US Food and Drug Administration (FDA) on our U.S. menu: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat and Soybean. 330 calories. Nutrition Facts. While we provide known instances of wheat allergens and ingredient statements, please understand that instances of cross contact with other gluten containing grains are possible due to common handling and preparation areas in our restaurants. Our fruits and veggies are from world-class suppliers; we say no to artificial ingredients, flavorings and preservatives whenever possible; and we use ingredients you’d find in your own fridge or pantry. Can't come to us? 19.4% 48.4% 32.3% Protein Total Fat Total Carbohydrate 370 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 640 / 2,300g left. Most of those calories come from fat (34%) and carbohydrates (38%). 230 Cal. wendys grilled-chicken-wrap nutrition facts and nutritional information. 1 small. Serving Size: Wrap . Serving Size : 1 wrap. Wendy's Chicken Go Wraps contain between 260-340 calories, depending on your choice of options. The 4 for $4 menu with everything on it has approximately 80% of your daily fat intake and almost 70 percent of your daily sodium requirements. View Diet Analysis Close. Our Culinary Innovation team partnered with Marzetti to bring our customers Marzetti Simply Dressed salad dressings which are made without preservatives, trans fat, high fructose corn syrup, or artificial flavors. Calories, carbs, fat, protein, fiber, cholesterol, and more for Wendys Ceasar Chicken Wrap (Wendy's). The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Wendy's Grilled Chicken Sandwich on a marble surface. If you got a hankering for some spice, the Spicy Chicken Wrap is a pretty solid choice, as well. Alternatives. 560 / 2,300g left. Axing the ranch from the wrap is going to reduce the calories by 70 (300 total with 4 grams of saturated fat). Another great chicken option for a balance of protein and carbs, the Grilled Chicken Wrap keeps calories and sodium much lower than any other "wrap" option at Wendy's. Wendy's uses fresh, never frozen beef on every hamburger, every day. #4 Double Stack = 390 calories. 44 %16 gFat. Calorie Goal 1,680 cal. Calorie breakdown: 39% fat, 35% carbs, 27% protein. 8 better options . Learn about Wendy's chicken, wraps & more. Apple pecan salad next to pecans, apple bites, and blue cheese on a cutting board, Marzetti Simply Dressed Dressing green logo. Wendy’s identifies the major eight (8) food allergens as defined by the US Food and Drug Administration (FDA) on our U.S. menu: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat and Soybean. A wheat allergen icon will indicate products that contain gluten from wheat, or you can view the product’s ingredient statement for the presence other gluten containing grains. Log food : Wendy's Chicken Tenders. 37 %21 gCarbs. Nutrition Facts. 19 %15 gProtein. Meat, Poultry or Fish, Vegetables Sandwich Wrap, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Jimmy Dean Turkey Sausage & Veggie Breakfast Wrap, Jimmy Dean Spinach & Bacon Breakfast Wrap. Calories, fat, protein, and carbohydrate values for for Wendys Chicken Go Wrap Grilled and other related foods. Cuisine: Burger. 8 better options. 320 Cal. How … 600 calories. 260 Cal. 2,000 calories a day is used for general nutrition advice. Spicy Chicken Wrap. Find calories, carbs, and nutritional contents for wendys grilled-chicken-wrap and over 2,000,000 other foods at MyFitnessPal.com. WENDY’S NUTRITION: Paleo Option: Lettuce Wrap Dave’s Double with cheese (no buns) High Protein Diet: Power Mediterranean Chicken Salad(40g Protein), Grilled Chicken Wrap (20g Protein) Ketogenic Diet: Double Stack (no bun, no ketchup) 3g Carbs, 19g Fat, 20g Protein Vegetarian: Garden Side Salad Halal Diet: Garden Side Salad Wendy's Chicken Go Wrap LOG. 6 comments. There are 340 calories in 1 wrap (135 g) of Wendy's Spicy Chicken Go Wrap. Calorie Goal 1,770 cal. If you want to have the lowest number of calories out of your Wendy’s 4 for 4 menu, you should go for the Grilled Chicken Wrap, Small Chili, and Chicken Nuggets.If you want to get the highest number of calories, get Crispy Chicken LBT, Sour Cream & Chive Baked Potato, and Chicken Nuggets.. Wendy’s Delivery. 30.1% 36.1% 33.8% Protein Total Carbohydrate Total Fat 270 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. How much sodium is in a Wendy's grilled chicken wrap? Frosty® Frosty® Find out what sweet treats we have on the Wendy's bakery page. Wendy's Kids Meal Hamburgers. Cholesterol 250g. Fat 51g. You can also learn … Wendy's Nutrition Facts. Sodium 1,530g. We’ve made it a priority to be as transparent as possible when it comes to listing ingredients, allergens and nutritional information on Wendy’s menu. Fat 57g. What’s more is that the Grilled Chicken Sandwich is prepared with care and grilled for caramelized flavor, it's topped with fresh ingredients like spring mix, fresh-cut greenhouse-grown tomatoes and a smoky honey mustard sauce. And it goes without saying that you can count on your salads being prepared with care. Most of those calories come from fat (44%) and carbohydrates (37%). : Calorie breakdown: 34% fat, 38% carbs, 29% protein. We also freshly chop tomatoes, strawberries (when in season) and more to make each salad, fresh, every single day. wendys grilled-chicken-go-wrap nutrition facts and nutritional information. 320 / 2,000 cal left. Our culinary innovation team is continually on the lookout for flavor trends and new, exciting ingredient combinations. Just the good stuff. 50 / 300g left. Our grilled chicken breast is also free of artificial flavors, MSG, preservatives and colors. Find calories, carbs, and nutritional contents for wendys grilled-chicken-wrap and over 2,000,000 other foods at MyFitnessPal.com. How does this food fit into your daily goals? Wendy's Nutrition Facts. Related Wraps from Wendy's: Homestyle Chicken Go Wrap: Spicy Chicken BLT Fresh Wrap: Spicy Chicken Go Wrap: Crispy Chicken Caesar Wrap: Grilled Chicken Go Wrap: More Products from Wendy's: Peach Lemonade (Medium) Bacon, Egg, & Swiss Croissant: Spicy Avocado BLT Chicken … 35 / 300g left. On our website, in our restaurants and on our app, we provide food allergen information to make it easy to see items containing common food allergens. 16 / 67g left. It’s part of our brand promise to let our customers know exactly what’s in our food and how we bring these menu items to our customers. 10 / 67g left. 30 %20 gProtein. Food Calories Protein (g) Fat (g) 4-Piece Chicken … 34 %10 gFat. Beverages. 2,000 calories a day is used for general nutrition advice. #7 Grilled Chicken Wrap = 270 calories. Find calories, carbs, and nutritional contents for wendys grilled-chicken-go-wrap and over 2,000,000 other foods at MyFitnessPal.com. Serving Size: Wrap . 28 %7 gFat. 270 Calories Per Serving. We continually review our menu to make improvements. Sodium 1,660g. Daily Goals. Amount Per Serving Calories from Fat 180 Calories 370 % Daily Value* 31% Total Fat 20g 25% Saturated Fat 5g Trans Fat 0g Polyunsaturated Fat 9g Monounsaturated Fat 5g 17% Cholesterol50mg 35% Sodium850mg 10% Total Carbohydrates30g 8% Dietary Fiber 2g Sugars 2g 19% … Wendy's Chicken Go Wrap w/ Grilled Chicken Calories There are 260 calories in a Chicken Go Wrap w/ Grilled Chicken from Wendy's. How does this food fit into your daily goals? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Wendy's Chicken Go Wrap w/ Grilled Chicken Nutrition Facts Salads as good as ours deserve a superior dressing, which is why Wendy’s has worked exclusively with Marzetti since the late 1980s. We'll use this space to give you The Square Deal™ — our views on food, quality, culture, foster care adoption, and doing our best to make Dave proud. Calories in Wendy's Grilled Chicken Wrap Wendy's Nutrition > Nutrition Facts. 2.8 based on 1,445 votes Wendy's Menu; Wendy's Locations. Check Wendy's menu with nutrition to see Wendy's calories, carbs, fat, and protein. 950 calories. Wendy's Wendy's - Grilled Chicken Go Wrap - No Sauce (Website) Serving Size : 1 Wrap. 37 %30 gCarbs. 7 / 67g left. 3 tenders. Where do the calories in Wendy's Grilled Chicken Wrap come from? Fitness Goals : Heart Healthy. 230 / 2,000 cal left. But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. Hold a given ingredient find a location near you: Wendy 's delivered 27 % protein these. Is used for general nutrition advice Chicken from Wendy 's Spicy Chicken come... 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