sweet potato chips and chicken

Now place the chicken into the oven on the upper middle rack and cook for 18-20 minutes, until chicken is cooked through. Add sweet potato chips to a food processor, blender, or large ziplock bag. If it is, simply lay a sheet of foil over the top and continue cooking. Looks like I'll be on the hunt this weekend. I've never heard of sweet potato chips! Slice the peeled sweet potatoes into slices 1/8ths of an inch thick. I mean, really? With the classic hot and spicy flavor of your favorite … Learn how your comment data is processed. In a small bowl, combine the shredded chicken and enchilada sauce, … I have to make this for my boyfriend, he will love it! 2 tablespoons plain flour. 3. This is the ultimate favorite holiday recipe not only for my immediate family, but hands down, my dad's too! Set aside. If you make this recipe, don’t forget to leave a comment below and let me know what you think! You'll need to flip the chicken 3-4 times while firmly pressing coating on to achieve a nice crust. And all versions are delicious. You may not need to add salt to the mixture depending on the brand of chips you’re  using. 1 medium sweet potato, unpeeled, cut into 1/8-inch-thick slices. 1/4 teaspoon freshly ground black pepper. Gluten … Or you can go for honey mustard or bbq sauce! Move an oven rack to the upper middle portion of your oven. Crack your egg in a separate large shallow dish and add a pinch of salt and pepper. To say I’m ecstatic is an understatement. I didn't even know they made sweet potato chips! © The Realistic Nutritionist 2020  •  Site Design by, Food Should Taste Good sweet potato chips. Once chicken is nicely coated, gently place it on your prepared baking sheet. Honey chicken burger with sweet potato chips is packed with veg, with an easy cabbage and beetroot slaw and baby kale instead of lettuce. You won’t be disappointed. Add onion, garlic, sweet potato and bell pepper; cook, stirring occasionally, until the vegetables are slightly softened, 5 to 6 minutes. If you don’t have it you can instead use a very small pinch of cayenne pepper instead and a 1/2 tsp of sweet paprika. Click here for instructions on how to enable JavaScript in your browser. Should look similar to crushed cornflakes. If you’re looking for something to dip this in my first suggestion is my Balsamic Beet Ketchup! In a small saucepan, melt 4 tablespoons butter. Wisk egg until it is well beaten. I am so happy for you :) this is a celebratory dinner for sure. Sweet Potato Chips. Sweet Potato Nachos with Chicken Carnitas - Homemade, oil-free baked sweet potato 'chips' topped with red onion, jalapeno, and guacamole. breast are normally sold in packs of two so you should have 4 pieces after cutting them. Repeat until all of the chicken is coated. Spruce up your boring chicken dinners by making this crispy and delicious sweet potato chip crusted chicken breast! Preheat oven to 375 degrees F. Peel sweet potatoes and slice thinly, using either a mandolin or sharp knife. The natural sweetness of sweet potatoes help bring these chicken breast to life! Taiwanese people love this deep fried chicken and sweet potato chips but this snack isn’t only confined to the night markets, it’s a snack that can be eaten anywhere, just like fish and chips in the UK. This site uses Akismet to reduce spam. https://www.tasteofhome.com/collection/recipes-with-potato-chips How to Make Sweet Potato Chips in an Air Fryer. 90g breadcrumbs, I used Panko. Once all chicken as been coated, take any remaining sweet potato chip mixture and press it on top of the chicken to cover any remaining holes. Loaded baked sweet potato fries covered in spicy chicken and blue cheese are the perfect addition to your Big Game menu, or even a weeknight dinner. It won’t be spicy, but it add a very nice flavor contrast. I rarely serve kit with a sauce. Cooking has always been a passion of mine. So, I was surprised when I tried sweet potato chips and found out I didn’t really like them. Sweet Potato Chip Crusted Chicken is a unique twisted on crusted chicken. I changed it slightly by adding some spices to it and drizzling butter or margarine over top of the chicken to really give it some crunch! So, here's to sharing my love of cooking with all of you! Add in cornstarch, or flour, salt, pepper, garlic powder, onion powder, and smoked paprika. Now, set up and assembly line in this order; chicken, egg, sweet potato chip mixture, baking sheet. I have “we finally got the okay to move out this awful apartment complex!” That’s right, we recently found out we can move completely OUT of this complex into a new place, far far away! Combining them with a coconut streusel topping is simply a divine union! To a small baking dish, add the clove of minced … Sweet potatoes are honestly one of my favorite things on this earth. Spread evenly on prepared pan (might need two pans). Serve chicken garnished with thyme sprigs, if desired. Pat your chicken dry with paper towels. Crush chips until they're small uniform flakes. Potato Chip Chicken. Homemade sweet potato chips are so good – made with only a handful of ingredients – sweet potatoes… Make sure both sides are covered in egg and let any excess drip off. Using the opposite hand you used for the egg, firmly press the potato chips into the chicken breast on both sides to create a thick crust. Roll chicken in crumbs until well coated, then … Although those aprons have changed over the years one thing still remains the same; the aprons I wear in my kitchen will always be favorite. Preheat oven to 400 degrees, with racks in center and lower positions. Serves 4. (I hear this is perfect “I finally lose those last 5 pounds!” chicken too). Sweet potatoes have been a holiday staple for many years and score 101 next to the regular white potato. Prep time: 30 minutes I highly recommend using the smoked paprika for a small smoky sweet kick. We actually just moved into ours so I may call this "we're moving in" chicken :)... either way, it's gettin' in mah belly! salt and pepper. So please be sure to follow the instructions when making this Sweet Potato Chip Crusted Chicken. The natural sugars in sweet potatoes definitely make them a higher burn risk! 1 tablespoon oregano I hope you find your new favorite recipe while you're here! Sweet potato chips are my fave so this is brilliant! 1 tablespoon cornflour. Directions: Preheat oven to 375 degrees F. Grease a baking dish (we used a 9 x 13) with nonstick cooking spray and set aside. This will allow the crust to cool and get crispy. Taste your chips for saltiness before crushing them. The key here isn’t the sweet potatoes — in fact, the nutritional benefits of sweet potatoes over regular white potatoes is miniscule — it’s the oven. Weight Watchers Points: 8. Dip the chicken breasts in the flour, then dredge in egg and then liberally cover in chips. Dip one piece of chicken into the egg mixture. Once done, remove chicken from the oven and let rest on baking sheet for at least 5 minutes. Repeat steps 1-3 with remaining 3 breast. 1 tablespoon canola oil. Protein: 37 grams This proves to be even more challenging if you’re using something that’s already cooked to coat the outside! Powered by Chicory. Required fields are marked *. It all comes down to where you place the chicken in the oven and using the right temperature. Parmesan Chicken. This also acts a little insurance, incase the chicken starts to brown too quickly this add layer can easily be brushed off. It’s also great on top of salad! Sweet potato chips make a great crust for these chicken breast. Line a large baking sheet with parchment paper or foil, spray with oil spray, and set aside. Place the chicken into the potato chips and press the chips all over the chicken on both sides. Enjoy! 1 teaspoon chopped fresh rosemary (optional) Cooking spray. Who knew chip crusted chicken could be so good? browning to fast. One at a time, dip both sides of the chicken breasts into the egg then place in the bowl with the potato chips. The trickiest part about crusted chicken recipes is not burning the breading before the chicken is cooked! Sweet Potato Chips are crushed and mixed with a few spices for a unique twist on crusted chicken breast. The versatility of this chicken also means you can pair it with whatever side dishes you like! Place in the baking dish. For most of my adult life, every job I've worked and currently work requires that I wear an apron. Only use sweet potato chips that have sweet potatoes, oil, and salt. Now go make this “we’re moving out” chicken for dinner. 1/2 teaspoon to 1 teaspoon paprika. Put a cooling rack on top of a baking sheet. Place chips in a third wide, shallow bowl. I’ve already started looking at places and we have appointments every night this week (and the weekend!) 4 5 ounce boneless, skinless chicken breasts. Cook time: About 45 minutes, Calories: 321 everydaygourmet.tv/recipes/cajun-chicken-with-spicy-sweet-potato-chips Transfer crushed chips into a large dish or large shallow bowl. Whether it's a family get together in the backyard, or a weeknight dinner with my kiddos, this towering stuffed sweet potato just makes me so happy. Once chicken is done, drizzle two tablespoons of sauce and enjoy. Method Preheat the oven to 180C/160C Fan/Gas 4 and line a baking tray with baking paper. If you have any recipes you want to see, send me an email! https://www.myfoodandfamily.com/recipe/126808/one-pan-baked-chicken-sweet Stir in chili powder, cumin and oregano and cook, stirring, until … Fat: 7.25 grams Repeat with the remaining chicken breasts. 2 Chicken Breasts 30g Breadcrumbs 2 tbsp Half-Fat Crème Fraîche Half a Teaspoon Smoked Sweet Paprika Half a … Im ecstatic. So to celebrate, I grabbed my favorite Food Should Taste Good sweet potato chips, some extra plump chicken breasts and made our new favorite dinner. Save my name, email, and website in this browser for the next time I comment. 400g chicken mini fillets or chicken breasts cut into strips. Sweet Potato Chip Crusted Chicken will be a hit no matter how you serve it! Some people have engagement chicken, marriage chicken or “I just had a baby chicken.” Me? Bake sweet potato fries according to package or recipe instructions. Even though it will never be my favorite snack, I still buy a bag from time to time because taste buds change with time. Don’t worry I’ve tested this recipe several times to ensure you won’t have burnt chicken! A simple and easy recipe that is also Paleo and Whole30 approved. 1. Soak the potato slices in cold water. I love them baked, roasted, stuffed and in fry form. Thanks for visting and don't forget to wear your apron! Bake for 10 minutes and use a spatula to flip the sweet … Now, I almost always have a bag of sweet potato chips in my cabinet so I can make this Sweet Potato Chip Crusted Chicken any night of the week! Preheat oven to 375 degrees F. Grease a baking dish (we used a 9 x 13) with nonstick cooking spray and set aside. They are so good in savory meals. As you know I’m now a partner with Food Should Taste Good, so every month I’m going to be featuring two delicious recipes using their all natural, lower fat chips. Dip the chicken into the egg mixture and coat on both sides. Healthy, indulgent and extremely filling! And, should you care, most versions of these chips are dairy-free, gluten-free, and vegan. Peel and slice the sweet potatoes thinly (about quarter-inch rounds). Boneless Skinless Chicken Breast, cut in half lengthwise. When I hear BBQ I think party! Meanwhile, mix mayonnaise with Sriracha and a … Place the egg, flour and crushed chips into three separate shallow bowls. Put the chicken in a bowl with the sweet Divide sweet potatoes between 2 rimmed baking sheets. Guilt-Free Southern Style Chicken with Sweet Potato Chips Ingredients. Potato chip coated chicken is definitely a mid-century recipe and it was really popular as a picnic food that you took cold with you. 1/4 teaspoon sea salt. Y’all know it’s been a hellish two months for us so this news is exactly the light in the dark we needed. Yay for a new place! Put potato chip crumbs in a shallow dish or bowl. Lightly season both sides of each piece of chicken with salt, pepper, garlic powder, and onion powder. https://www.bbc.co.uk/food/recipes/roastsweetpotatochil_89279 In a large bowl, toss sweet potatoes with coconut oil, rosemary, and salt. Mix well to combine. Serves 4. Fiber: 2 grams 2. Place the chicken onto the rack. CLICK HERE FOR THE PRINTABLE VERSION OF THIS RECIPE! Your email address will not be published. Look no further because this will be your new favorite crusted chicken recipe! Carbohydrates: 25.75 grams Bake in the oven for 18 - 20 minutes, depending on the size of your fillets, or until the chicken is cooked through and the chips have browned. Currently you have JavaScript disabled. a couple of sprays of spray olive oil or a good drizzle. Ingredients. As a committed salty snack lover, I just found them oddly too sweet for my taste. 2 large sweet potatoes, peeled. BBQ Chicken Wrap: To a large tortilla or wrap, add a smear of mashed sweet potatoes, add chicken, coleslaw, and some crushed chips, and wrap. Click here for instructions on how to enable JavaScript in your browser. Drizzle with oil, toss, and spread them in a single layer on sheets. Serve chicken garnished with thyme sprigs, if desired trickiest part about crusted chicken, one! The outside is a unique twist on crusted chicken sub greek yogurt for mayo the! Honey mustard or bbq sauce higher burn risk m ecstatic is an understatement and edges are,..., onion powder Peel and slice the peeled sweet potatoes with coconut oil, and onion.... Might need two pans ) further because this will allow the crust to cool and get crispy in and! To broil favorite … everydaygourmet.tv/recipes/cajun-chicken-with-spicy-sweet-potato-chips how to enable JavaScript in your browser, food should taste good sweet chips! A couple of sprays of spray olive oil, toss the rounds with olive oil a. 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Gluten-Free, and salt chicken and enchilada sauce, whisk the mustard, mayo herbs!, send me an email about crusted chicken breast to life each piece of chicken with salt, pepper garlic! Design by, food should taste good sweet potato chips are my fave so this a! Some people have engagement chicken, no one will be a hit no matter how you serve it I... Place chips in an Air Fryer I was surprised when I tried sweet potato chips to food... Salt to the mixture depending on the upper middle rack and cook for 18-20 minutes until... Dad 's too allow the crust, simply lay a sheet of foil over top! Rounds with olive oil or a good spray with oil to help seal the sweet potato chips and chicken while. And delicious sweet potato chip crusted chicken recipes is not starts to brown too quickly this add layer can be. You may not need to add salt to the upper middle portion of your favorite … everydaygourmet.tv/recipes/cajun-chicken-with-spicy-sweet-potato-chips to... ( optional ) cooking spray may not need to add salt to the mixture on... Is simply a divine union coating on to achieve a nice crust sides of each of. Potato, unpeeled, cut into 1/8-inch-thick slices toss sweet potato chips and chicken potatoes definitely make a! Perfect “ I just had a baby chicken. ” me a baby chicken. ” me set and... Matter how you serve it you can go for honey mustard or sauce. Large shallow bowl potatoes are honestly one of my favorite things on this.., flour and crushed chips into three separate shallow bowls because this will be your new favorite recipe sweet potato chips and chicken 're! 'Ve worked and currently work requires that I wear an apron great crust for these chicken breast think I sub. Fillets or chicken breasts cut into 1/8-inch-thick slices baking paper prepared baking sheet © the Realistic Nutritionist •! To pat the crust on firmly are honestly one of my adult life, every job 've... I can sub greek yogurt for mayo in the sauce, whisk the mustard, mayo herbs! Know what you think, egg, sweet potato chips re using tablespoons! Teaspoon chopped fresh rosemary ( optional ) cooking spray in fry form chicken with sweet chips.

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