healthy sticky date slice

Add apple, water, margarine and dates to a small saucepan and bring to the boil. 1. Fresh dates are plump and dark brown with a glossy sheen. I never have to worry about this though because it just doesn’t last that long in our household! Line a loaf tin with baking paper. Chooko design by Iceable Themes. Pour the batter to the tin. An easy shortcrust pastry encases a sticky date filling. Recipe by Nagyi. In a large saucepan, combine dates and water. 350 degrees Farenheit for … https://www.womensweeklyfood.com.au/recipes/sticky-date-slice-17975 Recipe has been updated accordingly. Allow to cool. October 11, 2018 by Sammie Leave a Comment. Process all ingredients in the food processor until they form a sticky, chunky texture. The dates will be all chopped up but you’ll still have bits of nut. … This latest traybake is another simple recipe. Place dates in a small bowl of boiling water and set aside. It really is a remarkably easy bake and would be a good one for little hands to help with in the kitchen. Preheat oven to 180°C. And while this Thermomix Date Slice is sweet… it’s definitely not naughty! And it's surprisingly healthy, too. Warm regards, Heat oven 180 degrees C for fan oven, 200 degrees C for regular oven. Bring to the boil on high. Grease and line a 24cm x 32cm slice pan, ensuring paper extends over long sides of pan for handles. Its peel and chop both apples. Instructions. New Collection. This healthy date loaf was first published exactly a year ago, and since then has become one of the most popular recipes on the blog! Bake for 20 to 25 minutes in preheated oven, or until top is lightly toasted. Line a 9 inch round springform tin with baking paper on the bottom, and grease the sides of the tin with butter. Nutrition . Preheat oven to 180 °C (160 °C fan forced). Let stand 15 minutes. Preheat oven to 180°C. Put dates and bicarbonate of soda in a medium bowl. A modern take on a traditionally heavy and dense dessert. https://www.foodtolove.co.nz/recipes/sticky-date-slice-19893 Grease and line a 24cm x 32cm slice pan, ensuring paper extends over long sides of pan for handles. From the Vegetarian Cookery School. Put the mixture in a small bowl and add ¼ cup (60ml) of the cream. It’s quick, easy and totally delicious. Despite having no added sugar in, it is quite sweet. Put dates and water in a small saucepan over medium heat. Add the flour, baking soda, ground cinnamon, eggs, and vanilla into an 8 cup food processor and blitz for 30 to 60 seconds or until combined. ml soya milk. These sticky date slices were a staple snack in our family and it’s only as an adult when I asked for the recipe that I realised just how good for you they are! Carina. You could also add chopped walnuts to the filling, if desired. If you love the taste of an indulgent sticky date pudding then this healthy re-creation is going to be one of your all-time favourites. Put the dates and bicarbonate of soda in a medium heatproof bowl. Sign Up / Log In My Feed Articles Meal Planner New Pantry-Ready Recipes New Browse Yummly Pro Guided Recipes Thanksgiving New Hanukkah New Christmas New Smart Thermometer. We like dates! 3 Beat together spread and sugar until pale and creamy. 180 degrees C for fan oven, 200 degrees C for regular oven. These make a perfect teatime or even lunchbox treat – chewy, sticky, sweet and oaty. Heat on high and bring to the boil, stirring occasionally. Yum! The only problem with this slice is that it tastes too good and every time I make it, it disappears so quickly, I … Looking To Cut Out Sugar? Healthy Self Saucing Chocolate Pudding for Two, Add some real chocolate chunks (sugar free or dark chocolate) to the batter before baking, and then once it’s in the tine, poke a few into the top. The dates and maple syrup give a naturally sweet flavour, while the almond meal and coconut oil give it a rich, gooey texture. Hey, I noticed that you just updated this recipe. Slathered with thick and sweet caramel icing, this slice rich and delicious afternoon treat to be savoured slowly. Remove from the heat, stir in the bicarb and stand for 5 minutes. Reduce heat, cover and simmer for a further 5 minutes until the apple is soft. Sticky date and apple cake. 2. Recipe by Marty Waugh. To reheat a frozen sticky date pudding, either let it defrost naturally to room temperature, then reheat it, or use the defrost settings on your microwave, then reheat to your liking. In fact, dates are such a great source of natural sugar, they have been processed to make natural sweeteners such as date juice, date sugar, dehydrated dates, date paste, ground dates, and even diced dates that you can add to recipes you want to sweeten up naturally. Mum’s Date Slice: My mum’s recipe for Date Slice, sometimes known as Matrimonial Slice, Matrimony Cake or Date Squares. In a small saucepan over medium heat, simmer the dates, baking soda and boiling water for 5 minutes. Saved Recipes. Because dates are so sweet, dates provide the perfect natural alternative to added sugars in any date recipe. Using two dessert spoons, spoon the caramel out over the … I love date desserts for their rich full flavour, yet without all the over processed white and brown sugars you’d normally find in a typical winter style comfort food sticky date pudding. Thank you so much for publishing this. HEALTHY LUNCH BOX SNACKS. Sticky Date Cake Drizzle this moist cake with a warm caramel sauce as a sweet dessert for guests. Stir in cooled date … Sorry for the confusion. The sweetness of dates makes them perfect for baking slices, biscuits, cakes and puddings. Pour over boiling water. As an Amazon Associate I earn from qualifying purchases. I prefer to still do it with 2 eggs or one banana instead. The humble banana bread just got the biggest glow-up with this sticky date peanut butter version. Make sure to use Medjool dates for the date caramel. Pour the mixture in to the prepared pan. The Best Healthy Honey Oat Slice Recipes on Yummly | Choc Chip Muesli Slice, One-minute Slice, ... dried pitted dates, apple sauce, rolled oats, water and 2 more. Baking Recipes Cake Recipes Dessert Recipes Tray Bake Recipes Thermomix Desserts Date Slice Caramel Icing Tray Bakes Let Them Eat Cake. Simple ingredients, 20 minutes of prep, and it stays moist for days. Drool Worthy Healthy Sticky Date Pudding - Paleo Power Couple 2 cups seeded dates; 2 cups natural muesli ; 1/2 cup plain flour; 1/2 cup wholemeal plain flour; 1 teaspoon ground cinnamon; Method. Combine dates and water in a medium saucepan and bring to the boil. These slices are made with healthy unprocessed ingredients and require no baking. Spoon half of the oat mixture in the tin, pressing it down well with the back of a wooden spoon. Stir the sugar and water in a small saucepan over a low heat until the sugar dissolves. 865. It results in a rich, moist and soft cake. It's simple to make and just full of decadent, old-world charm. Recipe by Bake Play Smile - Food Blog. It will froth up and become a little more creamier. UNITS: US. Unfortunately I don't yet have a recipe for butterscotch or caramel. Preheat oven to 180°C or 160°C fan-forced. March 24, 2015 by Ella. INGREDIENTS Nutrition. Hi there! These make a perfect teatime or even lunchbox treat – chewy, sticky, sweet and oaty. The dates should break down and be mushy. Add apple, water, margarine and dates to a … They take no time at all to make using my Vitamix Ascent Series Blender and are a delicious, healthier sweet treat to enjoy, best enjoyed with loved ones. Paleo, gluten-free, grain-free dairy-free recipe that is perfect for any occasion but especially as a fall or winter dessert, for Thanksgiving or Christmas. Meanwhile, preheat oven to 170ºC (fan-forced). For a single serve of sticky date pudding that has been in the fridge, reheat, covered,  in the microwave for 30 to 60 seconds, depending on how warm you like it. Made with absolutely no refined sugars, oils or fats, it’s a healthy slice that you’re going to fall in love with!!! READY IN: 50mins. Everyone will go nuts for this dairy-free date and walnut slice. I cannot see it mentioned anywhere. Coat a 12-muffin tin with cooking oil spray. Did I mention this is my favorite cake? It also smells deliciously rich and treacly as the dates and apple are cooking. Copyright © 2020 Eat well to Live. Cook uncovered for a further 5 minutes and stir occasionally until mixture thickens to … Sticky Date Slice I feel a bit guilty about this recipe because it’s so good and I’ve been “sitting” on it for so long. The cake is sweetened with apple and dates. In the US - 350 degrees F for fan oven/400 degrees F for regular oven. I had been meaning to make some … Healthy Sticky Date Pudding 12 September 2018. Combine dates and water in a medium saucepan and bring to the boil. Remove from heat, add bicarbonate of soda, mix well and rest for 20 … Tested & Approved. Beat the remaining cream in a separate small bowl until soft peaks form. Remove from the heat, stir in the bicarb and stand for 5 minutes. #healthy #oat #date #slice #traybake #bars #recipe #thermomix #conventional #best #school #lunchbox #kids. Method. Remove seeds from dates, peel the apples and chop into chunks roughly 1cm or ½ inch. This Raw Caramel Slice is a delicious cross between an indulgent dessert and a healthy treat. Beat with an electric mixer until slightly thickened and allow to cool. Then you have a tin full of Date Slices! Place flour, oats and coconut in a large bowl and stir to combine. Once boiling, keep on the heat for 3 minutes, then remove from heat. I haven’t been keeping it to myself deliberately, because this re… It only takes around 10 minutes to make and it is the perfect healthy treat to have on hand. 25 x 30 cm) with oil. The aroma from these baking in the oven and enjoyed warm with the two ingredient caramel sauce, is like heaven. It’s so nice to see you… now let me introduce you to this delicious and healthy oat and date slice. Lightly spray a slice tin (approx. Beat in the caramel mixture until firm peaks form and pop into the fridge until required. As this is a sticky date cake, when you insert a cake skewer into the centre it may not come out entirely clean. 2. Originally I had one apple going into the pudding and the other apple sliced on top. Turn the mixture … But I am going to give you the recipe for this insanely irresistible NoBake Date Slice. Grease a 29 x 24cm slice tin with melted butter and line with baking paper. Hi Alison, Sorry that was an oversight. The sweetness of dates makes them perfect for baking slices, biscuits, cakes and puddings. Once cooled, store in an air tight container in the fridge for 24 hours before eating. Sticky date slice. Quick, easy and tasty healthy recipes for Queenslanders. What do you pour over the top and do you have A butter scotch or caramel recipe for this? It's simple to make and just full of decadent, old-world charm. Preheat oven to 180C/160 C fan forced.Grease and line a 24cm x 32cm slice pan, ensuring paper extends over long sides of pan for handles. A healthy, light and airy Sticky Date Pudding that stays moist for days. Bake for about 20 minutes. Cool slice in pan. Place the deseeded dates and chopped apple into a large pot, along with 1 cup of water. Get the FREE Healthy Food Swaps Checklist Pack! Preheat oven to 180°C or 160°C fan-forced. Updated to two cups of water. Cut into squares, it makes a nice mid-afternoon treat. Heat oven 180 degrees C for fan oven, 200 degrees C for regular oven. Try this healthy sticky date pudding slice recipe made with pumpkin puree and naturally sweetened caramel sauce. Stir in the sifted flour, then the date mixture. I feel a bit guilty about this recipe because it’s so good and I’ve been “sitting” on it for so long. Add butter and sugar to TM bowl and mix for 10 seconds on speed 6. Remove from the heat and stir in the butter and syrup. If you love bliss balls but hate the task of rolling them all up then this healthy raw chocolate slice is for you. Preheat oven to 180C/160 C fan forced. 1. Before serving, warm the cake in a 150 C / 300 oven for 10 minutes, and warm the sauce … There's something so glorious about the sticky, date-filled pudding itself, but at 9Honey's Every Day Kitchen we'd be lying if we said at least part of the appeal isn't that butterscotch sauce. There's nothing extraordinary about this one - it's just very nice!! Healthier Date Cashew Caramel Chocolate Slice After posting a ridiculously yummy, but ridiculously bad-for-you recipe for caramel chocolate slice that my husband loves (and occasionally bakes for his mates when they go on their hunting or fishing trips), I thought “right! This healthy raw chocolate slice is such a great treat to have on hand to satisfy those sweet cravings.

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