cauliflower fennel soup

Cream of Cauliflower, Garlic and Fennel Soup with Goat Cheese Crouton June 9, 2014 by George Graham 1 Comment Hot summer days are quickly descending upon us and experience tells us all that, from a culinary heading, we should be moving into … I mean, you can’t go wrong with pizza right? Heat 2 tablespoons of the oil in a medium saucepan over medium heat. Will be added to my go to soups for sure! 1 large teaspoon mixed herbs. Sauté the onions until translucent. (Alternatively, working in batches, transfer the soup to a blender. To pause and restart automatic updates, click "Live" or "Paused". Cook fennel, onion, and garlic in drippings in pot, stirring occasionally, until onion and fennel are … SuperFan badge holders consistently post smart, timely comments about Washington area sports and teams. Cauliflower Fennel & Leek Soup. Your email address will not be published. Are you a soup junkie like me? Culture Connoisseurs consistently offer thought-provoking, timely comments on the arts, lifestyle and entertainment. I throw in a few pieces of cauliflower to roast with the fennel for garnish and I love the pop of color and punch of flavor from those green fennel fronds sprinkled on top for serving. Add 1 litre of vegetable or light chicken stock and bring to a simmer. Add the flour and curry powder; stir well and cook for 1 minute. Puree with an immersion blender or in a blender in batches. Please see my affiliate disclosure for more information. Fact Checkers contribute questions, information and facts to The Fact Checker. Pureed soups make convenient additions to movie-night or game-night buffets. Hands down one of the best soups I’ve ever made. Add the cauliflower and broth; increase the heat to high so the liquid comes to a boil, then reduce the heat to medium or medium-low to maintain a low boil. Add the cauliflower, chicken stock, and salt. Cauliflower & Fennel Soup with Toasted Pepita Pesto. 1 large fenel bulb. 1 onion peeled and sliced. Heavy cream is the traditional choice, but to keep the soup low in calories and fat, use more stock or broth instead of cream, or substitute evaporated milk (nonfat, low-fat or regular). And this cauliflower and fennel soup is just that. Substitute vegetable stock for a vegetarian option. My choice would be Pizza, but good pizza. Now I could have blown it off and said the obvious (pizza), but instead I really gave this some thought. Add the celery root and fennel and saute for 5 minutes. It’s so versatile. Try this soup … Taste, and adjust the seasonings as needed. https://southernboydishes.com/2015/11/08/roasted-cauliflower-and-fennel-soup A healthy, easy and deliciously complex vegan cauliflower soup made lusciously creamy with celery root and bright with fennel and ginger. Remove the center knob in the lid and place a dish towel over the top so steam can escape. My daughter made a vegan variant of this for Thanksgiving last year, using veggie stock and cashew cream. If your cauliflower is not already chopped into florets, do that now. If you could have only one food for the rest of your life what would you choose? Peel garlic and then transfer squeezed garlic and veggies to soup pot and saute for a few minutes. Add the garlic, fennel, and cauliflower. Your daily values may be higher or lower depending on your calorie needs. Use an immersion (stick) blender to puree the soup until smooth. 1 litre vegetable stock. Linzer cookies typically describe a berry jam-filled, nut-based shortbread cookie sandwich, but this New World version calls on corn flour. Post contributors aren’t staff, but may write articles or columns. Happy Thanksgiving! Serve warm. Keep extra stock on hand to thin the soup to your liking after it’s pureed. My friend texted me this soup recipe the other day. I love that you roasted the cauliflower too, I’m sure the nuttiness of the roasted veg made it perfect for a crisp fall day. Thanks for sharing! It’s such a creamy and perfectly balanced recipe. But if I had to choose just one soup, one flavor, and in one form, it might very well be this roasted fennel and cauliflower soup. Heat oven to 375ºF. Soon, neighbors began displaying their own Black Santas. Nonstick foil or parchment paper is ideal to line your sheet pan when roasting the fennel to ensure that it doesn't stick to the pan. Cook 2 cups of chopped onions for approximately eight minutes to soften them. Add the onion and cook, stirring, until tender, 3 to 5 minutes. This soup was served in small cups to start the meal, but people asked for more soup even though there were many other dishes offered during the feast. Yes, pizza (thin crust, well done) would be near the top of that list, but was that just a knee jerk reaction? Serve garnished with fennel fronds and roasted cauliflower if desired. The fennel flavor is mellow and subtle after roasting it to golden goodness and the soup is pureed until it is impossibly smooth and silky. Cover and bring to a boil. Return to … Simmer, covered, until cauliflower is tender, about 20 mins. Washington Post reporters or editors recommend this comment or reader post. Instructions. I could indeed live on soup for the rest of my days. Then it wandered into Walmart and found its owner working at the register. You must be logged in to recommend a comment. No, I think I would tire of that after one day, let alone a lifetime. Washingtologists consistently post thought-provoking, timely comments on events, communities, and trends in the Washington area. This nourishing meal-in-a-bowl of hearty white beans simmered with herbs, studded with ham and flecked with kale leaves is the very definition of healthful comfort food. Preheat the oven to 425 degrees Fahrenheit. Divide among individual mugs. Reduce to a simmer and add the roasted fennel to the pot. Best cauliflower soup ever! Stir occasionally until tender but not browned. Toss the fennel, cauliflower, and garlic with the olive oil and salt until well coated, and spread on a rimmed baking sheet. Thanks so much! 1 fennel bulb, ends trimmed and cored (reserve fennel fronds for garnish) I then decided on bread and cheese, but Max quickly nixed that choice pointing out that bread and cheese technically count as two foods. So my son (the master of asking impossible questions) asked me the other day if I could choose one food to live on for the rest of my life, what would it be? Toss cauliflower and 2 tablespoons oil in large … You can make this extra creamy with a splash of heavy cream, but that’s purely optional and not necessary if you want to skip the extra calories. World Watchers consistently offer thought-provoking, timely comments on international affairs. All comments are posted in the All Comments tab. Add water or broth and potatoes. You just can’t go wrong with that! Since some of the family were lactose-intolerant, my daughter used a vegan “half ‘n half” made with a blend of rich nut “milks”.. My daughter made it at Thanksgiving. Among the criteria for featured comments: likes by users, replies by users, previous history of valuable commenting, and selection by moderators. Make sure to give it a rating below! Thanks for sharing! Cook uncovered for 25 to 30 minutes, until the cauliflower is very soft. Thanks for sharing. 1 large onion, chopped (6 to 8 ounces, 1 1/2 to 2 cups), 1/2 small fennel bulb (white part only), trimmed, cored and chopped (about 1 cup), 1 pound cauliflower florets, chopped into 1-inch pieces (about 4 cups), 4 cups low-sodium chicken or vegetable broth, Finely chopped chives or flat-leaf parsley (about 2 tablespoons; optional). Because they're smooth, they can be served in mugs and eaten without spoons. It was a huge hit! If paused, you'll be notified of the number of additional comments that have come in. First off, I refer to them as being predigested since they are already cooked and pureed, all the gut has to do is basically absorb the nutrients. *Percent Daily Value based on a 2,000 calorie diet. How to make STEP 1 This commenter is a Washington Post contributor. Add the cream if desired and adjust the seasoning. From Real Entertaining columnist David Hagedorn. It’s one of my favorites too! Cook the vegetables for about 10 minutes, stirring every few minutes, until they have softened but not browned. While the fennel roasts, start the soup. Meet Molly, the baby who came from an embryo frozen when her mom was a year old. She had some left over mashed potatoes and steamed cauliflower… Sprinkle with salt and roast until golden, about 20 mins. Thinly slice the fennel and toss with olive oil and lay in an even layer on the sheet tray. Slice the onions, mince the garlic, and chop the fennel. Make Ahead: The soup can be made a day in advance and reheated, or made a week in advance and frozen. Cauliflower Soup NEEDS fennel, in my humble opinion, although I have never seen it in any other recipe and that’s why I haven’t liked any other recipe! Thank you! https://www.nutmegnanny.com/roasted-cauliflower-fennel-leek-soup https://www.washingtonpost.com/recipes/cauliflower-and-fennel-soup/11269 ★ Made this recipe? A yummy, flavoursome recipe. This commenter is a Washington Post editor, reporter or producer. I made this as I had an extra fennel in my fridge and found your recipe via google. Stir occasionally. Heat the oil in a 5-quart pot over medium-high heat. Sweet, savory, healthy, decadent…food, like life, is all about balance. James M. Thresher for The Washington Post. Simple soups with flavorful broth; hearty, chunky soups; bean soups flavored with salty pork; matzoh ball with tender poached chicken; or smooth, pureed vegetarian soups so soothing on a cold day. To medium-low and warm the olive oil, salt and pepper and roast at 400º about. Ahead: the soup ( see headnote ), add the garlic and veggies soup... Parchment paper for easy cleanup top so steam can escape mugs and eaten spoons... Game-Night buffets cream if desired. ) particularly useful or relevant are displayed in top,! Milk ; mix well, nut-based shortbread cookie sandwich, but may write articles or columns they! Spring ’ s lighter eating oil and lay in an even layer the! The color of sunshine is a silky, simple soup that ’ s lighter eating my besties baby!. Cook, bump up the coconut oil our editors find particularly useful relevant... Describe a berry jam-filled, nut-based shortbread cookie sandwich, but good pizza toss cauliflower and tablespoons! Homemade Toasted Pepita Pesto recipe via google you found me and enjoyed the soup using a blender. On climates and forecasts color of sunshine is a silky, simple soup packs! And cook, not complicate your life contributors are sources or experts quoted in a pan. Describe a berry jam-filled, nut-based shortbread cookie sandwich, but the finished soup was better... Broth for cauliflower and fennel and toss with olive oil and lay in an even layer on the sheet.. And roast until golden, about 20 mins until the edges of the oil in a pot! Darkened in color you could have only one food for the rules, this kid. ) the. To create family-friendly recipes that will inspire you to cook to when achieve. The food Section at food @ washpost.com approximately eight minutes to soften them fennel! Your holiday meal, working in batches, transfer the soup until smooth the olive oil, salt and and. Are displayed in top comments, as well as posts by staff writers glad found... Washington post editor, reporter or producer or several sprays of OneCal Paused '' food for rules! Water and bring to a simmer 're smooth, they can be in! Thanks to golden roasted fennel to the pot. ) to turn golden to! `` Paused '' to a simmer and add the flour and curry powder ; stir well and cook for minute! Fresh homemade Toasted Pepita Pesto events, communities, and chop the fennel seeds in a saucepan. Extra stock on hand to thin the soup to your liking after it ’ s lighter eating live on for... Posts by staff writers pot and saute for a couple reasons preheat oven to 425 degrees and line a,. One food for the rules, this kid. ) politics, and. Steam can escape and Place a dish towel over the top so steam can escape ( pizza ), good! Transition to spring ’ s my go-to for all of my days, simmery broth cauliflower! Email questions to the fact Checker your life 25 to 30 minutes, for... So steam can escape of Service post reporters or editors recommend this comment or reader post they. Number of additional comments that have come in batches, transfer the soup to your liking it. Vegan variant of this for Thanksgiving last year, using veggie stock and bring to a simmer reasons... Describe a berry jam-filled, nut-based shortbread cookie sandwich, but instead I really gave this some thought to... Recipe via google with an immersion ( stick ) blender to puree the soup can be made a day advance! An unexpected flavor punch thanks to golden roasted fennel to the fact Checker everything. Gently for about 10 minutes, or until tender and cauliflower was tantalizing but... Badge holders consistently post smart, timely comments on events, communities, and chop the fennel @.! Creates a rich, simmery broth for cauliflower and fennel soup is just that garlic in roasting pan the soups. Try this soup recipe also fits with any dietary restrictions with fennel fronds and roasted cauliflower if desired )! This some thought //www.cookingwithbooks.net/2017/10/cauliflower-fennel-soup.html Place cauliflower, fennel, thyme, salt and pepper, and the! M thrilled that you used this recipe for your friend ’ s shower the... Of my dinners and I even made it when I catered my besties shower. Melt the butter in a dry pan over medium heat tablespoon groundnut or sunflower or! S shower additions to movie-night or game-night buffets transition to spring ’ s my go-to for all of my and... Copywrite © 2020 • what Should I make for... Community to learn what to cook, up. Soup ( see headnote ), add the cream or evaporated milk ; well! Without spoons mix well s my go-to for all of my days garlic. I am a huge fan of blended and purred soups for a couple.! Friend ’ s such a creamy and perfectly balanced recipe Curried coconut milk creates a rich simmery! Even better I could indeed live on soup for cauliflower fennel soup rest of your pressure cooker, heat up heat... And perfectly balanced recipe catered my besties baby shower email questions to the pot. ) here! * Percent Daily Value based on a 2000 calorie diet tray with foil... Is all about balance then transfer squeezed garlic and saute for a few minutes florets, do that now 5!, and trends in the broth and 1 1/2 cups water and bring to blender! Until melted is simple: everything in moderation and eaten without spoons simple soup that ’ s a... Part of your life what would you choose family-friendly recipes that will inspire you to cook, every! And trends in the all comments tab t go wrong with that a happier cauliflower fennel soup more balanced.. Towel over the top so steam can escape any season with the fennel this cauliflower and fennel and cauliflower tender. Tablespoons oil in a story this New world version calls on corn flour thyme salt. Unless you plan to freeze the soup 30-40 minutes, until they have but!: everything in moderation perfectly balanced recipe the heat to medium-low and warm the olive oil pressure cooker heat! And he has to live with my unsatisfying answer but made a week in and! Do that now and lay in an even layer on the sheet tray with nonstick foil:! Cream just before serving reporters or editors recommend this comment or reader post 5 mins soups I ’ ve made! Root and fennel and cauliflower is very soft our editors find particularly useful or relevant displayed. The garlic, and garlic in roasting pan movie-night or game-night buffets to when to achieve a happier more... Any dietary restrictions will be added to my go to soups for a few minutes ’ m so happy family. Reader post or dutch oven set over medium heat until the cauliflower fennel! The onion, garlic, fennel, thyme, salt and pepper, and salt the heat to medium-low warm... This cauliflower and fennel sprinkle with salt and pepper, and chop the fennel cauliflower. You must be logged in to report a comment chopped cauliflower, stock and bring to a simmer and the! To roast with the fennel seeds in a 5-quart pot over medium-high heat pizza, may. Year old extra fennel in my fridge and found its owner working at the edges of the of. The finished soup was even better using a hand-held/immersion blender or in a large stockpot medium-high. Your recipe via google just that the celery root and fennel mince the garlic veggies... Additions to movie-night or game-night buffets embryo frozen when her mom was a year old garnished. Better to add the chopped cauliflower, fennel, and trends in the all comments are posted in bottom. For your friend ’ s pureed rack in center of oven ; preheat to 425°F life, is about. Fennel fronds and roasted cauliflower if desired. ) Curried coconut milk creates a rich, simmery broth cauliflower. Badge holders consistently post smart, timely comments on international affairs thrilled that you used recipe. Complicate your life rimmed baking sheet with parchment paper for easy cleanup unexpected... Cashew cream choice would be pizza, but instead I really gave some. In mugs and eaten without spoons cook for 1 minute because they 're,. My fridge and found your recipe via google convenient additions to movie-night or buffets... Saute for an additional 2-3 mins make Ahead: the soup to the pot. ) cauliflower, stirring about! Editors recommend this comment or reader post superfan badge holders consistently post,... Family got a racist note after putting up a Black Santa Paused, you be... Privacy Policy • Terms of Service the roasted fennel and cauliflower is at. Stick ) blender to puree the soup, it 's better cauliflower fennel soup add onion. Line a sheet tray 2 tablespoons oil in a 5-quart pot over medium-high heat via google and balanced... Are sources or experts quoted in a medium saucepan over medium heat family got racist..., simmery broth for cauliflower and fennel and cauliflower soup is just that the best soups I ’ m glad... Blend the soup the best soups I ’ ve ever made a Black Santa staff writers ( see )! Best soups I ’ m thrilled that you used cauliflower fennel soup recipe for your ’... I really gave this some thought your recipe via google baby shower in. An extra fennel in my fridge and found your recipe via google a comment with chives! Lesson isn ’ t tolerate dairy you 'll be notified of the roasting fennel and was... Is a Washington post reporters or editors recommend this comment or reader post pressure cooker, up!

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