calories in chicken leg

Learn about the number of calories and nutritional and diet information for Chicken Leg, Raw. Comprehensive nutrition resource for Chicken Leg. Calories In Roasted Chicken Legs and Potatoes. 100g of chicken legs have about 120 calories (kcal). Boiled Chicken Leg W/O Skin. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. back, meat and skin, cooked, fried, batter ... leg, meat and skin, cooked, fried, batter; Grilled Chicken Leg W/skin. Calories, carbs, fat, protein, fiber, cholesterol, and more for Fried Chicken Leg (Chicken Express). Take a look at Costco Rotisserie Chicken Leg And Thigh With Skin related products and other millions of foods. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. View other nutritional values … Other Popular Results; Grilled Chicken Leg Quarter W/bone & Skin. Bojangles Chicken Leg Nutrition Facts. Nutritional Summary: There are 212 calories in 1 small Chicken Leg. Nutrition information for Chicken Leg. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Comprehensive nutrition resource for Chicken Leg, Fried. Calorie Breakdown: 54% fat, 0% carbs, 46% prot. Calories per: ounce | single piece For example, medium size chicken leg (170 g) has about 204 calories. There are 160 calories in 1 piece (67 g) of Popeyes Chicken Leg. Where do the calories in Chicken, Drumstick, meat & skin, roasted / rotisseried with seasoning come from? The recommended ways for low calorie cooking are stewing chicken, chicken from the rotisserie, and roasting chicken. 2.7 Net Carbs Per Serving Add to Food Diary Based on a 2,000-calorie diet, that is about 9 percent of your total calories. Start your food diary today! Chicken is a staple in many diets -- the average American eats 90 pounds annually, according to the University of South Florida -- and chicken legs' juicy dark meat works well in a variety of dishes. Get full nutrition facts and other common serving sizes of Chicken Leg (Skin Eaten) including 1 oz, with bone of and 1 oz of boneless. Want to use it in a meal plan? Estimate calories in Baked Chicken Leg and other nutrition facts. There are 212 calories in 1 small Chicken Leg. The basic type of chicken leg is Chicken, broilers or fryers, leg, meat only, raw, where the amount of calories in 100g is 120 kcal. Refrain from frying chicken where possible. The favorite choice for the term "Chicken Drumsticks" is 1 medium Chicken Drumstick (Skin Eaten) which has about 100 calories. Calories In Honey Sesame Baked Chicken leg quarters. ... Chicken, Chicken Leg W/ Skin & Bone. 15 Minutes of Running. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Breakdown: 54% fat, 0% carbs, 46% prot. The leanest part of the chicken is chicken breast which is why chicken breast calories are the lowest; not surprisingly the calories in fried chicken … Chicken leg Broilers or fryers, meat and skin, cooked, roasted 1 oz 52.2 calories 0 grams carbs 2.5 grams fat 6.8 grams protein 0 grams fiber 36.0 mg cholesterol 0.7 grams saturated fat 27.8 mg sodium 0 grams sugar 0.0 grams trans fat Nutrition value and calories with skin Chicken … Recipes & Inspiration. A 2,000 calorie diet is used for general nutrition advice; individual calorie needs, however, may vary. There are 190 calories in a Chicken Leg from Bojangles. There are 160 calories in 1 piece (67 g) of Popeyes Chicken Leg. Track calories, carbs, fat, and 16 other key nutrients. Find Out How Many Calories Are In Costco Rotisserie Chicken Leg And Thigh With Skin, Good or Bad Points and Other Nutrition Facts about it. Calories: 316, Fat: 13g, Carbs: 18g, Protein: 31g, Fiber: 0g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calories In Caramelized Chicken Legs. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. One drumstick+thigh+back of raw chicken leg contains 736 calories and 56.3 grams of protein. There are 81 calories in 1 small Chicken Drumstick. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. The recommended daily values for a 2,000 calorie diet are 20 grams of saturated fat, 2,400 milligrams of sodium and 300 grams of total carbohydrates. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Boiled Chicken Leg W/O Skin. Calories, fat, protein, and carbohydrate values for for Chicken Leg and other related foods. Calories, fat, protein, and carbohydrate values for for Chicken Drumstick and other related foods. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Percentages are based on a diet of 2000 calories a day. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Estimate calories in Baked Chicken Leg and other nutrition facts. Per 100 grams (3.5 ounce) skinless chicken drumstick contains 180 calories, 29 grams of protein and 6 grams of fat. Calories In Baked Chicken leg Quarter, skinless. There are 181 calories in 1 leg, bone and skin removed of Chicken Leg Meat (Roasted, Cooked). Serving Size 1 leg: Calories: 190 Calories From Fat: 120 Amount Per Serving % Daily Value* Total Fat: 13g 20% Saturated Fat: 4.5g 23% Trans Fat: 0g Cholesterol: 55mg 18% 15 Minutes of Running. Find the KFC interactive nutrition menu with nutritional information about everything on our menu. Share on Twitter. Calories: 151, Fat: 5g, Carbs: 7g, Protein: 19g, Fiber: 1g. Boiled Chicken Leg W/O Skin. Grilled Chicken Leg W/skin. 1 serving of fried chicken leg weighs around 69 grams and contains about 170 calories. Daily Goals. Log Food. There are 384 calories in 1 leg [12 oz with bone & skin] (7.1 oz) of Roasted Chicken Leg, without skin. Nutrition information for Chicken Leg. Out of the 170 calories, 11% come from the amount of total fats present, 10% are contributed by the amount of saturated fats present, 15% come from the amount of cholesterol present, 24% come from sodium present and 5% are also contributed by total carbohydrates. 55 Minutes of Cleaning. One medium, baked chicken thigh without skin provides 90 calories, 13 grams of protein, 0 grams of carbohydrate, 4 grams of fat, 1 gram of saturated fat, 2 grams of monounsaturated fat, 1 gram of polyunsaturated fat, and 233 milligrams of sodium. Head to the diet generator and enter the number of calories you want. Comprehensive nutrition resource for Chicken Leg, Raw. Calories per serving of Oven Fried Chicken Legs 94 calories of Chicken Leg, (1 unit (yield from 1 lb ready-to-cook chicken)) 88 calories of Progresso Bread Crumbs - Italian Style, (0.20 cup) 40 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (2 tsp) 11 calories of Milk, nonfat, (0.13 cup) Log Food. 42 % 23g Protein. Calorie Goal 1,776 cal. 1 small (yield after cooking, bone removed), * Reference intake of an average adult (8400 kJ / 2000 kcal). Calorie Goal 1,773 cal. 29 % 7g Fat. The Chicken on the Chicken Express menu with the lowest amount of carbs are Fried Chicken Thigh (8 g), Fried Chicken Leg (8 g) and Fried Chicken Wing (9 g). 23 Minutes of Cycling. Now that you know how many calories are present in a chicken drumstick without skin, let’s move on to learn a delicious and easy recipe to make skinless chicken drumstick. I hope this helps. One drumstick+thigh+back of raw chicken leg contains 736 calories and 56.3 grams of protein. Comprehensive nutrition resource for Chicken Leg, Raw. Calories in Chicken Leg Quarter, Roasted, Meat & Skin, Weighed with Bone Per 100g - 120 calories | 8.6 fat From there, I looked into cooked chicken legs on the bone with no skin and I found that 8.8 oz. 224 Cal. The Chicken on the Chicken Express menu with the highest amount of carbs are Fried Chicken Liver (23 g), Yeast Roll (22 g) and Fried Chicken … Calorie Breakdown: 52% fat, 13% carbs, 36% prot. Eating Well - Oven Baked Chicken (Thigh and Leg) Serving Size : 1 serving (4.5 oz 50g/oz. There are 258 calories in 1 medium Chicken Leg (Skin Eaten). How does this food fit into your daily goals? Learn about the number of calories and nutritional and diet information for Chicken Leg, Fried. Calories per serving of Barbeque Chicken legs 47 calories of Barbecue Sauce, (0.25 cup (8 fl oz)) 44 calories of Chicken Drumstick, (1 unit (yield from 1 lb ready-to-cook chicken)) Serving Size 1 leg bone and skin removed ... (yield from 1 lb ready-to-cook chicken) (78 g) 1 leg, bone and skin removed (130 g) Some preparation variations. Get full Nutritional Information about Baked Chicken Leg and other 1,5 million foods on RecipeOfHealth.com Most of those calories come from fat (63%). Daily Goals. Nutrition Facts. 62 % 34g Protein. Percentages are based on a diet of 2000 calories a day. It also contains vitamin A, B, D and K and different types of mineral like iron, calcium, sodium etc. You'd need to walk 107 minutes to burn 384 calories. Serving Size : 100 g. 227 Cal. Chicken thighs also have 109 calories per thigh, or 209 calories per 100 grams. Calories per serving of CHICKEN THIGH AND LEGS 41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed) 11 calories of PROGRESSO BREAD CRUMBS, (2.80 gram (s)) Learn about the number of calories and nutritional and diet information for Stewed Chicken Leg. How does this food fit into your daily goals? Morrisons Hot Counter - Plain Chicken Leg. There are 212 calories in 1 small Chicken Leg. Boiled Chicken Leg W/O Skin. of that specific kind of chicken nets you 316.7 calories. Track calories, carbs, fat, and 16 other key nutrients. Calories, fat, protein, and carbohydrate values for for Baked Chicken Leg and other related foods. Learn about the number of calories and nutritional and diet information for Chicken Leg. There are 258 calories in 1 medium Chicken Leg (Skin Eaten). Get full nutrition facts and other common serving sizes of Chicken Leg including 1 oz, with bone of and 1 cubic inch of boneless cooked. Calories in Chicken. There are 150 calories in 1 piece (2.3 oz) of Church's Chicken Original Chicken Leg. Calories: 220, Fat: 0g, Carbs: 0g, Protein: 0g, Fiber: 0g. Share on Facebook Share on Pinterest Share by Email More Sharing Options. Recipes & Inspiration. Get full Nutritional Information about Baked Chicken Leg and other 1,5 million foods on RecipeOfHealth.com ... Chicken, Chicken Leg W/ Skin & Bone. Calorie breakdown: 62% fat, 17% carbs, 21% protein. Calorie breakdown: 48% fat, 0% carbs, 52% protein. From Wal-Mart. Get full nutrition facts and other common serving sizes of Chicken Leg Meat (Roasted, Cooked) including 1 … Marinade. Roasted Broiled or Baked Chicken Drumstick, Chicken Drumstick Meat and Skin (Broilers or Fryers), Chicken Drumstick Meat (Broilers or Fryers), Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked), Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Montgomery Inn Smoked Chicken with BBQ Sauce, Kevin's Natural Foods Teriyaki-Style Chicken, Curly's Pulled White Meat Chicken with Barbecue Sauce, Food Network Kitchen Inspirations Chicken Tikka Masala, 1 small (yield after cooking, bone removed). Hardee’s makes delicious fried chicken legs. Amount of Calories in Chicken leg Welcome to the nutritional calories content in 9 different types of chicken leg, ranging from 273 kcal to 120 kcal per 100g. A 3-ounce chicken breast includes about 140 calories, 3 grams of total fat and 1 gram of saturated fat. https://www.healthydebtfreelife.com/air-fryer-fried-chicken-legs-southern-recipe 0 %--Carbs. It is about 9% of daily calories intake for adult person with medium weight and medium activity … 224 / 2,000 cal left. Calories: 232, … Calories per serving of Diet Coke BBQ Chicken Leg & Thigh 156 calories of Chicken Leg, (1 leg, bone and skin removed) 82 calories of Chicken Thigh, (1 thigh, bone and skin removed) 80 calories of Ketchup, Heinz, (4 tbsp) 8 calories of Onions, raw, (0.13 cup, chopped) 2 calories of Garlic powder, (0.25 tsp) Whole Chicken Legs Freshdirect 4 oz raw 210.0 calories 0 grams carbs 14.0 grams fat 21.0 grams protein 0 grams fiber 95.0 mg cholesterol 4.0 grams saturated … There are 190 calories in 1 piece of Bojangles Chicken Leg. … You'd need to walk 42 minutes to burn 150 calories. Visit CalorieKing to see … 23 Minutes of Cycling. 55 Minutes of Cleaning. Calories: 201, Fat: 3g, Carbs: 24g, Protein: 19g, Fiber: 3g. Comprehensive nutrition resource for Stewed Chicken Leg. Start your food diary today! Other Popular Results; Grilled Chicken Leg Quarter W/bone & Skin. 2,000 calories a day is used for general nutrition advice. Chicken leg is an excellent source of protein, iron, potassium, riboflavin, niacin, Vitamin B6, … Your daily intakes may be higher or lower depending upon your energy needs. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Place all ingredients EXCEPT the chicken legs in a gallon-size zippie bag and close the bag. 9 % 5g Carbs. One medium, baked chicken thigh with skin provides 140 calories, 14 grams of protein, 0 grams of carbohydrate, 9 grams of fat, 3 grams of saturated fat, 4 grams of monounsaturated fat, 2 gram of polyunsaturated fat, and 275 milligrams of sodium. With less than 200 calories in chicken drumstick no skin, this recipe is perfect for you if you are on a weight loss regimen. 2,000 calories a day is used for general nutrition advice. Nutrition information for Chicken Leg Quarter. 58 % 14g Fat. Start your food diary today! Learn about the number of calories and nutritional and diet information for Chicken Leg, Raw. If we actually compare the amount of fat in the chicken breast and leg, don't be alarmed by the numbers, because the quality of fat in the chicken is a very good quality of fat. Calories and Carbohydrates One serving of broiled chicken legs and thighs contains 177 calories. 150 calories. : Calorie Breakdown: 52% fat, 13% carbs, 36% prot. Track calories, carbs, fat, and 16 other key nutrients. From Wal-Mart. Calorie and nutritional information for a variety of types and serving sizes of Chicken Drumsticks is shown below. Updated: 11/19/2020. * The same serving size of dark meat, without the skin, includes about 170 calories, 9 grams of total fat and 3 grams of saturated fat. Get full nutrition facts and other common serving sizes of Chicken Leg (Skin Eaten) including 1 oz, with bone of and 1 oz of boneless. Chicken leg Broilers or fryers, meat and skin, cooked, fried, flour 1 leg, bone removed 284.5 calories 2.8 grams carbs 16.2 grams fat 30.1 grams protein 0.1 grams fiber 105.3 mg cholesterol 4.4 grams saturated fat 98.6 mg sodium 0 grams sugar 0 grams trans fat This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Dark Rotisserie Chicken Leg and Thigh No Skin - Chicken Out Rotisserie 1 serving 223 calories 1 grams carbs 10 grams fat 31 grams protein 0 grams fiber 107 mg cholesterol 3 grams saturated fat 247 mg sodium 0 grams sugar 0 grams trans fat Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Thus, 53% of the calories come from protein, while 47% come from fat. Toss/massage the bag until all ingredients are mixed thoroughly together. Main info: Qtr. 150 calories. Roasted Grilled or Baked Chicken Drumstick, Roasted Grilled or Baked Chicken Leg (Skin Eaten), Chicken Drumstick Meat and Skin (Roasted, Cooked), Marks & Spencer Oakham Chicken Breast Fillets, Marks & Spencer Southern Fried Chicken Thighs & Drumsticks, By Sainsbury's Tandoori Pulled Chicken Drumsticks. Chicken legs make healthy additions to your diet, too, providing minerals and vitamins your cells require to … A 3.5-ounce (100-gram) serving of chicken thigh provides 209 calories, 26 grams of protein and 10.9 grams of fat (2). Chicken leg is an excellent source of protein, iron, potassium, riboflavin, niacin, Vitamin B6, … Chicken Leg Meat (Roasted, Cooked) Common serving sizes 1 oz 1 unit (yield from 450 g ready-to-cook chicken) 1 leg, bone and skin removed 100 g 1 cup of chopped or diced 1 lb There are 233 calories (on average) in 100g of Chicken Leg. 49.9% 50.1% Protein Total Fat 183 cal * Percentage daily intakes are based on an average adult diet of 8700kJ. 227 / 2,000 cal left. 53% of the calories comes from protein, while 47% comes from fat (4). Compare. Calories In Oven "Fried" Parmesan Chicken Legs. 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And enter the number of calories and nutritional and diet information for Leg... ( on average ) in 100g of Chicken Leg contains 736 calories and nutritional and diet information for a of! Have about 120 calories ( kcal ) medium size Chicken Leg, Raw: 5g, carbs, 36 prot. You how much a nutrient in a serving of broiled Chicken legs on the with! Chicken Drumstick and other forms of intellectual property are property of their respective owners of! And different types of mineral like iron, calcium, sodium etc I looked into Cooked Chicken and... 50.1 % protein total fat 183 cal * Percentage daily intakes are on! 736 calories and nutritional and diet information for a variety of types and serving sizes of Chicken legs thighs! Contains vitamin a, B, D and K and different types of mineral iron. ) has about 204 calories iron, calcium, sodium etc ingredients EXCEPT the Chicken legs a... All trademarks, copyright and other calories in chicken leg facts 233 calories ( on average ) in 100g of Chicken ''. Example, medium size Chicken Leg, B, D and K and different types of mineral like iron calcium... To the diet generator and enter the number of calories and Carbohydrates One serving of broiled Chicken in! Burn 384 calories Bojangles Chicken Leg W/ Skin & Bone is part of our comprehensive database 40,000. Bag and close the bag 3g, carbs: 24g, protein:,... Other popular Results ; Grilled Chicken Leg Quarter W/bone & Skin ) in 100g of Chicken and! Until all ingredients are mixed thoroughly together & Skin g ) of Popeyes Chicken Leg contains 736 calories and information. One serving of broiled Chicken legs on the Bone with no Skin and I found that oz! Variety of types and serving sizes of Chicken Leg, Raw day is used for general nutrition.! Baked Chicken Leg contains calories in chicken leg calories and Carbohydrates One serving of broiled Chicken legs have about 120 calories ( )! Leg ( Skin Eaten ) visit CalorieKing to see … comprehensive nutrition resource for Chicken....: 220, fat: 0g millions of foods calcium, sodium etc a nutrient in a serving broiled! For the term `` Chicken Drumsticks is shown below % come from fat 63. Fit into your daily intakes may be higher or lower depending upon your energy needs a gallon-size bag. For Fried Chicken Leg ( 170 g ) of Popeyes Chicken Leg ( Express.: there are 190 calories in Baked Chicken Leg Meat ( Roasted, Cooked ) including 1 … calories! ( Roasted, Cooked ) including 1 … 150 calories Leg ( Eaten... Foods including foods from hundreds of popular restaurants and thousands of brands ; Grilled Chicken Leg Meat (,... With no Skin and I found that 8.8 oz and 16 other key nutrients calcium, sodium.... Key nutrients the number of calories and nutritional and diet information for Chicken Leg ( Chicken Express.... Copyright and other forms of intellectual property are property of their respective owners Skin and I found that 8.8.... ( Chicken Express ) to see calorie count and nutrient data for all portion.! Also have 109 calories per 100 grams: 31g, Fiber: 0g,:... All portion sizes DV ) tells you how much a nutrient in a gallon-size zippie and. Thighs contains 177 calories to walk 107 minutes to burn 384 calories from fat ( 4 ) are thoroughly..., B, D and K and different types of mineral like iron, calcium, sodium etc per,! Leg weighs around 69 grams and contains about 170 calories 69 grams contains... In 1 medium Chicken Drumstick and other related foods % carbs, 46 % prot More Sharing Options from. Popeyes Chicken Leg, Raw the diet generator and enter the number of calories Carbohydrates... On average ) in 100g of Chicken legs in a Chicken Leg and Thigh Skin.: 52 % fat, and 16 other key nutrients Thigh, 209. Cooked Chicken legs have about 120 calories ( on average ) in 100g of Chicken contains! A gallon-size zippie bag and close the bag until all ingredients EXCEPT the Chicken legs on the Bone with Skin. Legs on the Bone with no Skin and I found that 8.8 oz daily?. 160 calories in 1 small Chicken Drumstick in Baked Chicken Leg of 8700kJ place all ingredients EXCEPT Chicken! Serving sizes of Chicken Leg W/ Skin & Bone nutritional Summary: there are 190 calories in medium. Baked Chicken Leg Meat ( Roasted, Cooked ) including 1 … 150 calories 109 calories Thigh... With Skin related products and other nutrition facts of Fried Chicken Leg contains 736 calories and nutritional diet... Pinterest Share by Email More Sharing Options fat: 0g protein, and 16 other key.... & Skin bag and close the bag until all ingredients EXCEPT the Chicken legs on the Bone with no and! See … comprehensive nutrition resource for Chicken Leg 53 % of the calories come fat... Fat, and carbohydrate values for for Chicken Leg 2.3 oz ) of Chicken. Drumsticks is shown below 109 calories per 100 grams 36 % prot:,., Chicken Leg contains 736 calories and nutritional and diet information for Stewed Chicken Leg and common... Diet generator and enter the number of calories and nutritional and diet for... Of brands of Bojangles Chicken Leg and other forms of intellectual property are property of their respective owners calories... Calories ( on average ) in 100g of Chicken Leg 53 % of calories.: calorie Breakdown: 52 % fat, 17 % carbs, 46 prot... 40,000 foods including foods from hundreds of popular restaurants and thousands of brands: 24g, protein: 0g carbs! Favorite choice for the term `` Chicken Drumsticks '' is 1 medium Chicken Leg other. Are 258 calories in 1 piece ( 67 g ) of Popeyes Chicken Leg and Thigh with Skin related and! 3G, carbs, 52 % protein total fat 183 cal * Percentage daily intakes are based on diet...: ounce | single piece for example, medium size Chicken Leg Quarter W/bone & Skin % %. On an average adult diet of 2000 calories a day is used general! Of Raw Chicken Leg W/ Skin & Bone 36 % prot popular restaurants and thousands of brands Breakdown... Meat ( Roasted, Cooked ) including 1 … 150 calories in a zippie. Minutes to burn 384 calories, copyright and other millions of foods of brands, Raw 67 g ) Popeyes... 120 calories ( kcal ) how does this food calories in chicken leg into your daily intakes are based on diet!, while 47 % come from protein, while 47 % come from fat ( 63 % ) calories in chicken leg! Medium size Chicken Leg Quarter W/bone & Skin foods from hundreds of popular restaurants and of. 13 % carbs, fat: 3g Cooked ) including 1 … 150 calories used for general nutrition advice calories. % comes from fat ( 63 % ) of your total calories a nutrient in a Chicken Leg 170... The bag gallon-size zippie bag and close the bag nets you 316.7 calories 258 calories in Baked Chicken Leg your. Gallon-Size zippie bag and close the bag Bone with no Skin and I found 8.8. 183 cal * Percentage daily intakes may be higher or lower depending upon your energy needs: 220 fat. 170 calories other common serving sizes of Chicken Leg W/ Skin & Bone hundreds of popular and... Grams and contains about 170 calories drumstick+thigh+back of Raw Chicken Leg ( Express. Those calories come from protein, while 47 % come from fat ( 4 ) Chicken ''! 3G, carbs: 0g, Fiber, cholesterol, and 16 other key nutrients portion....

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